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Saturday 10 May 2025

Bena

Added by Ilkka, 1 week ago

Summary

Description Strength exercises

	Time (min.sek)	00:19:15
	Total Weight	4506.0 kg
	Pulse	snitt 83 max 107
	Temperature	29.6 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	43 kcal
	Score	760

Det här träningspasset har importerats.
99/132

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Performed strength exercises in this workout.

Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Leg curl · Legs	6 x 25.0 kg
Stående Vadpress · Calves	6 x 36.0 kg	i smitten
Stående Vadpress · Calves	6 x 35.0 kg
Stående Vadpress · Calves	6 x 35.0 kg
Stående Vadpress · Calves	6 x 35.0 kg
Stående Vadpress · Calves	6 x 35.0 kg
Stående Vadpress · Calves	6 x 35.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg
Leg extension · Legs	6 x 25.0 kg