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Saturday 3 May 2025

Z3 - Vo2 2x5min

Added by aleckan, 9 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	02:41:56
	Distance	91.18 km
	Speed	33.78 km/h
	Km time	01:47 min/km
	Pulse	snitt 147 max 179
	Cadence	snitt 88 max 120
	Power	snitt 227 max 801
	Temperature	15.3 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	2422 kcal
	Score	13651

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1 like this

Rex like this

Why not give aleckan some cred for this workout by writing a comment!

9 weeks ago
Rex
Bra pass!

Private map.