Get the app Contact Login Create account

Thursday 12 May 2011

Running

Added by joring, 733 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:52:25
	Distance	8.46 km
	Speed	9.68 km/h
	Km time	06:12 min/km
	Pulse	snitt 169 max 188
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	795 kcal

Delar av milbanan i Nordansjö med Cissi, gick bra men jobbigt med morgoncyklingen i benen

0 like this

Why not give joring some cred for this workout by writing a comment!