Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 28.0 kg
Latsdrag bred grepp · Back	6 x 35.0 kg
Latsdrag bred grepp · Back	6 x 35.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	3 x 49.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 42.5 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 47.5 kg
Bench press · Chest	6 x 50.0 kg
Bench press · Chest	4 x 50.0 kg