Löpning

Added by Springer, 6 weeks ago

Summary

Description

	Time (min.sek)	02:24:23
	Distance	25.51 km
	Speed	10.60 km/h
	Km time	05:40 min/km
	Pulse	snitt 155 max 184
	Cadence	snitt 90 max 96
	Power	snitt 334 max 510
	Temperature	15.6 °C
	Intensity	Normal
	Calories	1785 kcal
	Score	15233

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

81%	Average 155		Max 184	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:55

0.6%

Zone 1

96 - 114

50% - 60%

00:00:59

0.7%

Zone 2

115 - 133

60% - 70%

00:02:43

1.9%

Zone 3

134 - 153

70% - 80%

01:03:20

43.9%

Zone 4

154 - 172

80% - 90%

01:08:55

47.7%

Zone 5

> 173

90% - 100%

00:07:30

5.2%

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Löpning

Summary

Heart rate zones - Default