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Monday 11 January 2010

Nordic skiing

Added by joring, 800 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:39:06
	Distance	8.11 km
	Speed	12.45 km/h
	Km time	04:49 min/km
	Pulse	snitt 165 max 207
	Intensity	Normal
	Calories	479 kcal

Tre varv runt Eskiln + lite till med tobbe, efter mörker körning på fageråsen

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