Mount Field

Added by aleckan, 243 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:02:00
	Distance	31.21 km
	Speed	30.20 km/h
	Km time	01:59 min/km
	Pulse	snitt 149 max 167
	Cadence	snitt 87 max 105
	Power	snitt 219 max 297
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	746 kcal
	Score	5238

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Images

Fef01144c85e5632344d2c3b065dd56755200d9290f1f5b0c2a7c28bed93f932

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Pulse Speed Km time Cadence Power

Hover the chart to get more information

Distance Time (min.sek)

Summary

77%	Average 149		Max 167	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:02:14

3.6%

Zone 2

117 - 136

60% - 70%

00:13:25

21.6%

Zone 3

137 - 155

70% - 80%

00:13:26

21.7%

Zone 4

156 - 175

80% - 90%

00:32:55

53.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Mount Field

Images

Summary

Heart rate zones - Default