Cykling

Added by aleckan, 244 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse	Cadence	Watts
1	00:22:50	10.00 km	26.28 km/h	02:17 min/km	140 bpm	84 rpm	169 w
2	00:26:16	10.00 km	22.84 km/h	02:38 min/km	129 bpm	75 rpm	135 w
3	00:28:58	10.00 km	20.71 km/h	02:54 min/km	135 bpm	76 rpm	149 w
4	00:18:37	10.00 km	32.23 km/h	01:52 min/km	134 bpm	77 rpm	138 w
5	00:20:05	10.00 km	29.88 km/h	02:01 min/km	148 bpm	83 rpm	182 w
6	00:20:27	10.00 km	29.34 km/h	02:03 min/km	150 bpm	83 rpm	186 w
7	00:19:01	10.00 km	31.55 km/h	01:54 min/km	154 bpm	82 rpm	180 w
8	00:22:39	10.00 km	26.49 km/h	02:16 min/km	149 bpm	81 rpm	184 w
9	00:22:21	10.00 km	26.85 km/h	02:14 min/km	165 bpm	86 rpm	226 w
10	00:23:56	10.00 km	25.07 km/h	02:24 min/km	127 bpm	66 rpm	123 w
11	00:13:59	6.22 km	26.69 km/h	02:15 min/km	134 bpm	69 rpm	149 w