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9

Friday 25 September 2020

Cykling

Added by aleckan, 245 weeks ago

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Summary
 
TimeTime (min.sek)01:24:48
DistanceDistance41.43 km
GaugeSpeed29.31 km/h
GaugeKm time02:03 min/km
PulsePulsesnitt 124   max 159
CadenceCadencesnitt 82   max 114
PowerPowersnitt 160   max 701
TemperatureTemperature14.1 °C
IntensityIntensityNormal
KcalCalories809 kcal
ScoreScore7138
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Cadence Power Temperature
 

Hover the chart to get more information

Summary

64%
Average
124
Icon_pulse
Max
159
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:12:24
13.6%
Zone 1 98 - 116 50% - 60%
00:23:06
25.4%
Zone 2 117 - 136 60% - 70%
00:32:29
35.7%
Zone 3 137 - 155 70% - 80%
00:22:11
24.4%
Zone 4 156 - 175 80% - 90%
00:00:46
0.8%
Zone 5 > 176 90% - 100%
00:00:00
0.0%