Cykling

Added by aleckan, 198 weeks ago

Summary

	Time (min.sek)	00:11:27
	Distance	5.62 km
	Speed	29.45 km/h
	Km time	02:02 min/km
	Pulse	snitt 128 max 144
	Cadence	snitt 86 max 103
	Power	snitt 151 max 400
	Temperature	15.9 °C
	Intensity	Normal
	Calories	103 kcal
	Score	952

Det här träningspasset har importerats.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 128		Max 144	72%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:01:45

15.3%

Zone 2

121 - 140

60% - 70%

00:09:12

80.3%

Zone 3

141 - 160

70% - 80%

00:00:30

4.4%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Login

Cykling

Summary

Heart rate zones - Default