Walking

Added by tsjoren@hotmail.com, 269 weeks ago

Summary

Description

	Time (min.sek)	01:08:59
	Distance	6.20 km
	Speed	5.39 km/h
	Km time	11:08 min/km
	Pulse	snitt 90 max 105
	Cadence	snitt 54 max 59
	Intensity	Normal
	Calories	422 kcal
	Score	2608

Importerat från MapMyFitness

0 like this

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

49%	Average 90		Max 105	57%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:50:04

72.6%

Zone 1

93 - 110

50% - 60%

00:18:54

27.4%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Walking

Summary

Heart rate zones - Default