Djursholms Slotts GP B-klass

Added by aleckan, 257 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:37:36
	Distance	26.26 km
	Speed	41.90 km/h
	Km time	01:26 min/km
	Pulse	snitt 176 max 189
	Cadence	snitt 91 max 136
	Power	snitt 252 max 990
	Temperature	16.1 °C
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	567 kcal
	Score	3156

2:a efter stabilt lopp där lagtaktiken höll och bra uppdrag från Robert. Skönt med lite utdelning efter all träning.

Images

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

88%	Average 176		Max 189	95%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

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