MTB

Added by Springer, 323 weeks ago

Summary

Description

	Time (min.sek)	00:49:55
	Distance	15.57 km
	Speed	18.72 km/h
	Km time	03:12 min/km
	Pulse	snitt 141 max 183
	Temperature	12.4 °C
	Intensity	Normal
	Calories	541 kcal
	Score	3557

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

74%	Average 141		Max 183	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:34

1.1%

Zone 1

96 - 114

50% - 60%

00:02:19

4.6%

Zone 2

115 - 133

60% - 70%

00:10:11

20.4%

Zone 3

134 - 153

70% - 80%

00:24:44

49.5%

Zone 4

154 - 172

80% - 90%

00:12:01

24.1%

Zone 5

> 173

90% - 100%

00:00:06

0.2%

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MTB

Summary

Heart rate zones - Default