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88

Thursday 18 April 2019

MTB

Added by Springer, 257 weeks ago

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Summary
 
TimeTime (min.sek)01:04:21
DistanceDistance22.73 km
GaugeSpeed21.19 km/h
GaugeKm time02:50 min/km
PulsePulsesnitt 125   max 223
TemperatureTemperature17.7 °C
IntensityIntensityNormal
KcalCalories636 kcal
ScoreScore4610
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Temperature
 

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Summary

65%
Average
125
Icon_pulse
Max
223
117%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:13:41
21.3%
Zone 1 96 - 114 50% - 60%
00:10:32
16.4%
Zone 2 115 - 133 60% - 70%
00:11:06
17.2%
Zone 3 134 - 153 70% - 80%
00:16:07
25.0%
Zone 4 154 - 172 80% - 90%
00:09:57
15.5%
Zone 5 > 173 90% - 100%
00:02:58
4.6%