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9

Saturday 20 April 2019

Cycling

Added by Springer, 257 weeks ago

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Summary
 
TimeTime (min.sek)02:34:47
DistanceDistance70.82 km
GaugeSpeed27.45 km/h
GaugeKm time02:11 min/km
PulsePulsesnitt 144   max 224
TemperatureTemperature16.8 °C
IntensityIntensityNormal
KcalCalories1801 kcal
ScoreScore10440
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Temperature
 

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Summary

75%
Average
144
Icon_pulse
Max
224
117%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:09:57
6.4%
Zone 1 96 - 114 50% - 60%
00:09:50
6.4%
Zone 2 115 - 133 60% - 70%
00:17:11
11.1%
Zone 3 134 - 153 70% - 80%
00:49:37
32.1%
Zone 4 154 - 172 80% - 90%
01:06:35
43.0%
Zone 5 > 173 90% - 100%
00:01:36
1.0%