Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

TRX - Crunch · Abs	20 x 53.0 kg
TRX - High Rowing · Back	20 x 53.0 kg
hjul · Abs	10 x 53.0 kg
knäböj med vikt · Legs	10 x 8.0 kg
armhävningar · Other	6 x 53.0 kg
chins · Shoulders	2 x 23.0 kg	maskin 23kg
Dips · Triceps	10 x 53.0 kg
viktstång m vikt · Shoulders	20 x 5.0 kg
leg press · Legs	20 x 111.3 kg
rotary torso · Abs	20 x 55.0 kg
abdominal · Abs	5 x 50.0 kg
abdominal · Abs	10 x 46.0 kg
rumpa i hipmaskin · Other	20 x 77.0 kg