MTB

Added by Springer, 325 weeks ago

Summary

Description

	Time (min.sek)	00:50:52
	Distance	15.05 km
	Speed	17.75 km/h
	Km time	03:23 min/km
	Pulse	snitt 144 max 170
	Temperature	12.2 °C
	Intensity	Normal
	Calories	578 kcal
	Score	3627

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 144		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:51

1.7%

Zone 1

96 - 114

50% - 60%

00:00:55

1.8%

Zone 2

115 - 133

60% - 70%

00:05:34

10.9%

Zone 3

134 - 153

70% - 80%

00:31:15

61.4%

Zone 4

154 - 172

80% - 90%

00:12:17

24.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

MTB

Summary

Heart rate zones - Default