Cycling

Added by Springer, 325 weeks ago

Summary

Description

	Time (min.sek)	02:21:38
	Distance	62.67 km
	Speed	26.55 km/h
	Km time	02:16 min/km
	Pulse	snitt 156 max 214
	Temperature	6 °C
	Intensity	Normal
	Calories	1834 kcal
	Score	9555

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

82%	Average 156		Max 214	112%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:22

0.3%

Zone 1

96 - 114

50% - 60%

00:01:39

1.2%

Zone 2

115 - 133

60% - 70%

00:09:10

6.5%

Zone 3

134 - 153

70% - 80%

00:28:31

20.1%

Zone 4

154 - 172

80% - 90%

01:35:37

67.5%

Zone 5

> 173

90% - 100%

00:06:18

4.4%

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Cycling

Summary

Heart rate zones - Default