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9

Saturday 13 April 2019

Cycling

Added by Springer, 325 weeks ago

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Summary
 
TimeTime (min.sek)02:21:38
DistanceDistance62.67 km
GaugeSpeed26.55 km/h
GaugeKm time02:16 min/km
PulsePulsesnitt 156   max 214
TemperatureTemperature6 °C
IntensityIntensityNormal
KcalCalories1834 kcal
ScoreScore9555
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Temperature
 

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Summary

82%
Average
156
Icon_pulse
Max
214
112%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:22
0.3%
Zone 1 96 - 114 50% - 60%
00:01:39
1.2%
Zone 2 115 - 133 60% - 70%
00:09:10
6.5%
Zone 3 134 - 153 70% - 80%
00:28:31
20.1%
Zone 4 154 - 172 80% - 90%
01:35:37
67.5%
Zone 5 > 173 90% - 100%
00:06:18
4.4%