MTB

Added by Springer, 326 weeks ago

Summary

Description

	Time (min.sek)	00:50:18
	Distance	14.48 km
	Speed	17.27 km/h
	Km time	03:28 min/km
	Pulse	snitt 132 max 184
	Temperature	9.5 °C
	Intensity	Normal
	Calories	491 kcal
	Score	3603

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

69%	Average 132		Max 184	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:10

2.3%

Zone 1

96 - 114

50% - 60%

00:01:25

2.8%

Zone 2

115 - 133

60% - 70%

00:22:39

45.0%

Zone 3

134 - 153

70% - 80%

00:24:34

48.9%

Zone 4

154 - 172

80% - 90%

00:00:17

0.6%

Zone 5

> 173

90% - 100%

00:00:12

0.4%

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MTB

Summary

Heart rate zones - Default