Strength Training

Added by Mankke, 271 weeks ago

Summary

	Time (min.sek)	00:10:01
	Total Weight	0.0 kg
	Pulse	snitt 91 max 121
	Temperature	28.5 °C
	Intensity	Normal
	Calories	33 kcal
	Score	507

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Pulse Elevation profile Speed Km time Temperature

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Summary

48%	Average 91		Max 121	64%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 94

0% - 50%

00:18:50

81.8%

Zone 1

95 - 136

50% - 72%

00:04:11

18.2%

Zone 2

137 - 155

72% - 82%

00:00:00

0.0%

Zone 3

156 - 164

82% - 87%

00:00:00

0.0%

Zone 4

165 - 174

87% - 92%

00:00:00

0.0%

Zone 5

> 175

92% - 100%

00:00:00

0.0%

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Strength Training

Summary

Heart rate zones - Default