Running

Added by stef.ostlund, 479 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:47:54
	Distance	8.57 km
	Speed	10.73 km/h
	Km time	05:35 min/km
	Pulse	snitt 153 max 168
	Cadence	snitt 84 max 89
	Temperature	16.6 °C
	Intensity	Normal
	Calories	565 kcal

This workout has been imported. Planerat 8km pass lätt distans 5.38-5.50. Kändes lätt med låg puls. Börjar kännas bra så nu måste jag vara försiktig för att undvika skador?

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