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162

Friday 7 November 2014

Crossfit

Added by Lews, 547 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
KcalCalories488 kcal
Holleyman:
30RFT
5 wallballs 10 kg
3 HSPU (ab-mat)
1 power clean 60 kg

Resultat: 27 varv på 35 min timecap
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