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Klara en chin

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Göteborgsvarvet 2015

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Chins

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100 pass på 120 dagar

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Träna 100 pass innan Midsommar!

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Most trained time in 2015

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En mil på 50 min

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gå ner 10.0 kg

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Träna 12 pass per månad

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gå ner 10.0 kg

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Before Bedtime Butt Workout

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Träna 100 pass

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Train 100 workouts

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Chips och Dippstopp

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10 hälsosamma veckor!!

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milen

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ingen alkohol

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Stockholm halvmarathon 2015

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Diet

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Halvvättern under sex timmar.