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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Freitag, 19. Juli 2013

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Date

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Walking

Export

Time

01:43:10Dauer (min.sek)

Distance

7.29 kmStrecke

Gauge

4.24 km/hGeschwindigkeit

Gauge

14:09 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

419 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grj%7BJa%7CmiBb%40nAHfCIdH%60AfCn%40zER%3FlA%7BAhEsIvAqGnCaGnC%7BBnIkE%7ECeCo%40%3FGgDJxCPRr%40S%7CAoA%7CC%7DDBd%40ZuA%60CkCfCoFjA_LtAcHhBz%40x%40%40t%40j%40%7E%40MjFiJh%40qCs%40qFFkF%5DAb%40UBuAr%40oA%5CgBd%40St%40RVOpAiEnAwJ%5C%3Fd%40hCv%40g%40d%40%5Cl%40pFzBxCrA%60FER%7D%40A%7DEpBeCf%40y%40v%40kE%60%40y%40hEPbCm%40jC%7DDzFOx%40o%40%60AMKw%40f%40_Ay%40c%40FQ%5D%7BA%5BKvBs%40rBsBfMN%3FPl%40dAbGc%40tOPxCOnHPDGSG%60%40A%7CBNv%40DvJb%40%7EKG%7EDXpHSzAV%7CA%40xFEzAo%40fA%7BBgCcBe%40%7BCJy%40s%40cBg%40y%40_CgDaEmD%7BBoAa%40S%7EGxCzKLpAAj%40%7B%40xAuAt%40yBZ_BAsFlAcAMqAaA%5DsBmAwA%7BBbCw%40mB%5DwFrAwFr%40y%40l%40%5Ep%40_AwBwWi%40qD%7B%40uBCiEVqEmAaCXcBRT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Promenad med Eva o Mimmi, Avslutade med skogsstig uppför berget mot Juniskär och ner igen.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 419 kcal