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124601

jon__f Übungstagebuch

Man

Jon Fernström, Nusnäs, Schweden

Samstag, 28. Februar 2026

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Date

Control_fastforward

Langlauf

Time

00:51:21Dauer (min.sek)

Distance

9.90 kmStrecke

Gauge

11.57 km/hGeschwindigkeit

Gauge

05:11 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

545 kcalKalorien

Score

3461Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apjsJkzrwAQwN_DkL%5BgLcFsGa%40_E%60Bqe%40bGaJfHkFSqSw%40wKbAf%60%40iHnF%7DFnJmBrf%40j%40pD%7CErF%60%40bLdD%60MRxOb%40Xz%40OpAbBpCKjDtDu%40%7CIjBfXjCrFi%40pUhAzFuAxR%7BDbIkA%7CEmH%40GpJrB%7CMxD%7CFy%40%60SP%7CFtD%60MBdMjClYgAoMlEuInBi%40e%40qCh%40tBn%40B%5El%40d%40jKx%40tEvBdAzCD%7EClBj%40nAv%40%7EIoA%60HiAJg%40vAP%7EIbChJk%40dIiCpGoE%60DgBjFa%40FwBkBRaEc%40iBqEiBkAgABiJeAaLN_M%7D%40gM%7BAqEpCeQm%40eJDcJ%5B%7DCaD%7DIKyJv%40eOaEsFkBmJG%7BL%5Ei%40rA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 545 kcal