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124601

jon__f

ManJon Fernström, Nusnäs, Schweden
Workouts
Workouts3189
 Herausforderungen
Medal0
 Wettkämpfe
Contest0
 Freunde
Friend1
 Gruppen
Group0
 Ausrüstung
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

11Workouts

3189 workouts in total

68km

18021 km in total

Common activities

stream

124601

jon__f have trained

55

Strength Training

Montag, 5. Mai 2025
Time00:51:59 Kcal366 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 17 vor Stunden
124601

jon__f have trained

183

Cykling

Samstag, 26. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bs%60sJy%7DixAh%40HzAdBp%40CxOaQpF%7EK%5CLvD%7DHhByBZf%40Qs%40hG_UA%5DkAaBgHoT%7DBfFqF%60G%5DW_AgECsMcAyHnB_RUaVgB%7BYg%40c%40MHoClKkIdTgF%7CF%7B%40lGAnHiAdE%5BNqFiXmAoKgAeYoBoPa%40%7DLoB%7BAoRy%5BqKqLWIOZoCrM%60%40sAZbDhCpG%7EAtKRvDhCtNbC%7EKpAjDtEle%40h%40fCsAzGQ%60E%5DfB_AxAaDfCPxHb%40xDyAnCqAlF%7EClGfI%7EGk%40jMu%40jHzClMyAbDC%5DpAeBZFzFdTh%40E%60A%7BAt%40UjChDp%40%5EjKi%40jAWNw%40cCiVH%5DjAu%40f%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:16 Distance8.84 km Kcal284 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
124601

jon__f have trained

20

Schwimmen

Mittwoch, 23. April 2025
Time00:22:05 Distance1.00 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Vor Wochen
124601

jon__f have trained

131

Laufen

Montag, 21. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%60sJk%7BixAQMmA%7C%40GXdCtV%5Bt%40%7DLl%40_A_%40oCkD%5D%40aB%7CAc%40Bu%40kAYHoB%60Cm%40tAgI%7DA_EfDy%40PgAKiA%7D%40cAoBoAwHsAAq%40%5DaDaq%40bD%60q%40cDup%40zBlb%40ZlMkYlRgOhP%5Be%40mFaXFrA%7CFfWoBaIuB%7DLcCoKsBwKUeBHg%40hCcBzDeFbDqCxCgEnCuCxCwF%60CyHlGcH%60EuFtAy%40%60BQ%60Fd%40nA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:51 Distance6.59 km Kcal515 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
124601

jon__f have trained

183

Cykling

Sonntag, 20. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqgsJ_%7DtwASUiHu%40kGoAuMyGqEiFiJgQc%40MPyCaBPwEvAkBeNL_GOqAkMiSg%40_CaHyNaAsa%40%60%40wL%7C%40_EJiEEeCeAcCMkBTgEo%40%7DDZiLmBaSwCkDc%40D%7B%40dA%5DgCsA%5B%5D%7BYPiC%7EBwD%60J%7DWfD_Dj%40ArFqD%60D%7D%40vC%7DEzCuCjA%7DBZkA%5CkFlBgEhBsMSiAqCaD%7DAgEr%40uHVm%40P%40jFhKfB%7CBZChGwd%40tEsY%7EFkKpBiBpBkIfCaHx%40q%40fAUj%40o%40fGeRtAo%40pHKfAw%40A%7DBqJk%5CpAsIh%40%7DLdFoEhJoEhF_E%7EG_CjJuGxBgDfHmQt%40Ah%40j%40jCxPxEgB%60DkCle%40mi%40pXeRtA_%40bCJvAhIfB%60CjB%5CtAa%40lCuCzI%60B%7C%40wBnBkBt%40bA%5EFzAuAb%40IfC%7CCrAr%40xLcAVeB_CaULc%40bAo%40nA%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:10 Distance12.32 km Kcal358 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
124601

jon__f have trained

55

Strength Training

Samstag, 19. April 2025
Time00:26:41 Kcal147 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
124601

jon__f have trained

183

Cykling

Samstag, 19. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbwsJsv%7EvANiB%7ECyC%60KmD%7ECWnCP%7CD_AnJLlCa%40hEFbJ%7BA%7EK%7CA%60E%7D%40vJqFxD%7ECdCgNnAiB%7CBu%40bDiMlBuM%7C%40%7BLlAiFJiI_%40oEn%40sEIoCf%40_ExE_KhA_AlEoA%5Cq%40JaB_AsMPeGy%40kC%7B%40%7DJi%40iACkB%40tAf%40x%40k%40kPb%40aEh%40yArGaJrAgDnG%7DFnKm%40pFmDvI%5BpFhBpEcAbCEz%40sCtAyS%60BeIpCyGpDwFbCzAdDBpDx%40vCjCvDhGfHlRd%40h%40RKxIw_%40PoQp%40iIxKi%5EdCaV%7CQhZdChIVC%60A%7DCzGdGTIHyDd%40yBzCwBzEyJl%40%5BdAh%40P%5Dl%40cQ%5Ci%40t%40P%7D%40s%40_%40oJRsDbAsDTcDxBmEnAkA%7ECgFdCwF%7CGo%40vBn%40EkEvAi%5DeAyEiAeBa%40sN%5Dk%40cBo%40Mg%40xAmb%40xHct%40zFsNxA_BdCeApBuP%7EB_NvGeWXEx%40v%40dD%7EDtCnK%7C%40uB%7CFyTtCyHxE%60LrBhD%7ECqElEeLtBqHbFwYlIjC%7EIjBfBA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:12 Distance14.62 km Kcal520 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
124601

jon__f have trained

55

Strength Training

Dienstag, 15. April 2025
Time00:51:13 Kcal266 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 Vor Wochen
124601

jon__f have trained

131

Laufen

Sonntag, 13. April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60sJu%7CixAz%40S%60CnB%60%40%40zOuQfAlB%5CRNQ%7EDuJ%7BF%7DPa%40oCfIiJrGgQBnAj%40nBlGvOVlEy%40rC%7BAvBqF%7ESsA%7EBcA%7C%40qEtJ%7BAvFwBfDaNzKkJ%60BqKl%40uAm%40sCcDkC%7EA%7D%40mA%7DAnAaBxCiI_B%7BDjDsADmA_%40mB%7DCuAsHsCAkP%60KwHtFu%5Eja%40e%40w%40a%40_CeI_i%40%40m%40jB%7BErEgI%60B%7DBbEiC%60C%7BD%7CCqCxHwJrCsFnCqInFuFtDoFhBsAvA%5DhE%5EpDx%40l%40iAfHwGVg%40AaGtC%7DBnA%7BBb%40%7DG%7CC%7DLjHcH%60FoCmAwZeByMOuEc%40q_%40%7CA%7BSmByj%40cBePx%40uIi%40%7EE%3FtCvArMjBtk%40AlCaArHYpGr%40fd%40pBzOZzLdA%7EP%7E%40%7CGlJ%7Cd%40fAhJq%40%7EBqCrCiEtHgAjAyN%7CE%7DAUoGkEqDcEsAqDfA%7DF%7EAmB%7EBrIt%40zEfCbIdAt%40%7C%40DjEoA%60%40NtAjK%7DA%7CEGzAfChL%7C%40_BdBgGdA%40%7CD_Ax%40fE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:24:01 Distance14.65 km Kcal1192 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 Vor Wochen
124601

jon__f have trained

55

Strength Training

Freitag, 11. April 2025
Time00:51:10 Kcal286 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 Vor Wochen

About jon__f
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