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Löparskolan - 5 km

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Löparskolan - 5 km

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Last days workouts in minutes

Description

Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Kategorie:

Cardio

Mitglieder:

24

Mitgliedschaft:

Offen Open

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26q9voc44dno0go44ksg

fredrik@trippple.se have trained

162

CrossFit

Montag, 5. Mai 2025
Time00:45:00 Kcal579 kcal
Stream_pepp_off0
Stream_comment0
10 Stunden 28 vor Minuten
Rxekqwzkidws440kcw8s

f.hansen have trained

107

Lyx med ledig måndagkväll

Montag, 5. Mai 2025
Time01:15:00 Kcal472 kcal
 
Stream_pepp_off3
Stream_comment0
13 Stunden 31 vor Minuten
No_medium_image

annabengtsson02@gmail.com have trained

55

Utegym

Montag, 5. Mai 2025
Time00:20:00 Kcal99 kcal
Stream_pepp_off0
Stream_comment0
20 Stunden 19 vor Minuten
No_medium_image

annabengtsson02@gmail.com have trained

2

Jogg/gång intervall

Montag, 5. Mai 2025
Time00:25:00 Distance4.00 km Kcal291 kcal
Stream_pepp_off0
Stream_comment0
20 Stunden 19 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Low impact

Sonntag, 4. Mai 2025
Time00:02:00 Kcal16 kcal
Russian Twist 15X2
Stream_pepp_off3
Stream_comment0
1 Tag 13 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Low impact

Samstag, 3. Mai 2025
Time00:02:00 Kcal16 kcal
Fällkniv 10X2
Stream_pepp_off3
Stream_comment0
1 Tag 13 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Low impact

Freitag, 2. Mai 2025
Time00:01:00 Kcal8 kcal
Planka 30sek X 2
Stream_pepp_off3
Stream_comment0
1 Tag 13 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Sonntag, 4. Mai 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
1 Tag 13 vor Stunden
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

2

Laufen

Sonntag, 4. Mai 2025
Time00:55:00 Distance11.00 km Kcal778 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 15 vor Stunden
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Laufen

Sonntag, 4. Mai 2025
Time03:11:50 Distance30.42 km Kcal1793 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Tag 15 vor Stunden
Rxekqwzkidws440kcw8s

f.hansen have trained

107

Bästa avslutningen på helgen

Sonntag, 4. Mai 2025
Time01:10:00 Kcal441 kcal
 
Stream_pepp_off2
Stream_comment0
1 Tag 16 vor Stunden
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Walking

Sonntag, 4. Mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sej%7DIubhhAxCwCCoAcA%7B%40Uu%40zAmKRgIb%40qFhExAJh%40D%60FXt%40d%40eAVSfAQbBo%40PyAPQvCrBrEhBdCpBPp%40f%40x%40Ch%40o%40tAFkAW%5Dh%40%5E%7C%40gCvAPhAb%40%7E%40zBIhHH%7EDkCrJsApCsCtIcAjAu%40rDuBzEqAkB%5DuAcKkZa%40QyE%7DEmEhC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:12 Distance2.90 km Kcal163 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
1 Tag 20 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Samstag, 3. Mai 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off4
Stream_comment0
2 Tage, 15 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Samstag, 3. Mai 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off4
Stream_comment0
2 Tage, 15 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Samstag, 3. Mai 2025
Time00:51:00 Distance7.00 km Kcal840 kcal
Pass #28/50. Pass #62
Stream_pepp_off4
Stream_comment0
2 Tage, 15 vor Stunden
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

2

Laufen

Samstag, 3. Mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odn%60K%7DnpxAgAlBcA%7EIcApED%60Bb%40%7EAH%60A_ArAiA%5CyBrFaCdIc%40jC_FdQgCrKkF%7CQq%40lDk%40lAu%40fCq%40vCD%5CwC%60KIlALhC%7CDlRXj%40VLEn%40mPv%5Cy%40%7E%40UCo%40kBiB%7DKQEc%40%5E%7DAvBm%40s%40cBtCeBfBaA%7BCOeBT%7B%40%7CC%7DDpHiLzCoF%5CwAfBaBx%40mBjA%7DA%7EAuAJ%5DRcCbDqLNoCj%40%7BB%60DiIbA%7BEZeAd%40o%40JcApA_E%60CmJlEiN%7C%40%7DElBeHbAkDd%40%7B%40p%40BbA_BE_A%5DwA%3F%7DBjAwEfAkHlAwALe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:04 Distance4.85 km Kcal303 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 16 vor Stunden
No_medium_image

martin.strandell@stadium.com have trained

49

Trädgårdsarbete

Samstag, 3. Mai 2025
Time01:00:00 Kcal2111 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 18 vor Stunden
No_medium_image

martin.strandell@stadium.com have trained

55

Muskeltraining

Freitag, 2. Mai 2025
Time00:30:00 Weight4050 kg Kcal236 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 18 vor Stunden
No_medium_image

martin.strandell@stadium.com have trained

49

Power Walk

Donnerstag, 1. Mai 2025
Time00:45:00 Kcal452 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 18 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Freitag, 2. Mai 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
3 Tage, 14 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Freitag, 2. Mai 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
3 Tage, 14 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Freitag, 2. Mai 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
3 Tage, 14 vor Stunden
Rxekqwzkidws440kcw8s

f.hansen have trained

9

Blåsig racerpremiär

Freitag, 2. Mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Bx%7EIon%7CgAHxHuB%7EFmBf%40%3FjQj%40hCvDuAtBgCfIeU%60AAf%40x%40j%40CdCdEfBv%40jChHj%40%5EdB%7B%40rGcMlBuAxBi%40xEg%40vGxFjCl%40tCe%40jIcElLwA%7EQoDdH%7CBpHl%40lAnB%60D%7CKfBlBrB%7C%40%7EAHjDe%40pDmAfAhLd%40jAf%40%40bDiDfGqNdFcJxFkDdOa%40pBg%40vF%7BCtJh%40dJkA%7EE%60AfAp%40xHyCr%40u%40tE%5BfMsFxGE%7CLpCp%40w%40%60G%40X%5Bj%40VfAeCp%40fJ%5E%7C%40hK%60BxDdGdEjC%7EBbCvCrGG%7C%40%7E%40%60C%7CEzG%7E%40f%40lGgAfHKpF_AtGqCjSiOtAHr%40hA%7C%40ZjHlJjB%60AlDJbAW%7CDiB%7CLkJfBmFlFwJn%40GdBv%40dEPdJqCnGcIh%40cCjb%40a%5BfC%5DrCRvBiBbEwAxFsERLjDaBb%40TfCvKtD_%40vAs%40%7CBgDfC%7DBfIkEfSc%40vBqA%60C%7DDzJcKhDyEdAYdFiEv%40VX_BtAmAj%5CiMlF%7B%40xOm%40xBlAzC%7ED%7CCz%40XMrAsDdEoBTaMtCyN%40%7BDzAwAhH_TbHyMhEmDrEw%40zGQvMmGhZ%7BG%60BeA%5EN%60%40Ul%40_ApAyF%5E%7BNnBkO%60To%5DtHcZvBwDtD%7D%40tN%3FfRtEhKJxAfAfB_AzCqHjDsF%7CDyNjDuTE_Ht%40mFhBn%40bB%7EEdKfLbIbU%7CGlI%60%40jC%60FpH%60A%7DBdNaCb%40NTtCnBQlFxBxCwE%7CCn%40vFxCpE%60EtJpL%7CDpGdAcApJiQ%60%40EfHnMxEzCjExKxCdF%7EAt%40zBoAx%40%3FjFpGxBTpBqChGtAdAO%7CHeObEwPvAuBpAU%7CWzHpLpFvKgC%7CCPnHlHlIjDfE%5BjE_BdCsBhAGfGbD%60CzKlM%60T%60HrDhOExDlBfER%7ED%7C%40p%40IvBkC%7ECq%40nB%7DAd%40sLtB_NlAyAbH%7BDrAaEtAaAXy%40x%40w_%40nAwElEc%5Bd%40mGxAiFxAoQg%40oLrCeOv%40cQ%7EAmG%5CA%60%40v%40zA%7CFlAvHd%40fIv%40%5EvDMzAlHbEtCtExAdDdRtDbIbCj%40%60JF%7CDp%40l%40nAJ%60GlAlDlAw%40%3FcE%7ECsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:55:22 Distance33.42 km Kcal754 kcal
Det här träningspasset har importerats.
 
Stream_pepp_off6
Stream_comment0
3 Tage, 18 vor Stunden