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Health_2025

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Health_2025

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Last days workouts in minutes

Description

Bättre hälsa i 2025

Kategorie:

Muskeltraining

Mitglieder:

6

Mitgliedschaft:

beschränkt Limited

Admins

henrikamren

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9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

55

Muskeltraining

Freitag, 24. Oktober 2025
Time00:30:00 Kcal254 kcal
Stream_pepp_off0
Stream_comment0
3 Stunden 58 vor Minuten
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Freitag, 24. Oktober 2025
Time00:30:04 Distance2.38 km Kcal142 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 Stunden 36 vor Minuten
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

55

Muskeltraining

Donnerstag, 23. Oktober 2025
Time00:30:00 Kcal254 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 2 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Donnerstag, 23. Oktober 2025
Time00:30:27 Distance2.44 km Kcal169 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 5 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Mesocycle VI RP Strength Day 3

Mittwoch, 22. Oktober 2025
Time00:55:00 Kcal385 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 19 vor Stunden
9

henrikamren have trained

55

OHP 60kg, mark 5:a 165kg

Dienstag, 21. Oktober 2025
Time00:45:00 Kcal417 kcal
Squat 100, 120, 100, 100, 100
Stream_pepp_off0
Stream_comment0
2 Tage, 14 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Mesocycle VI RP Strength Day 2

Dienstag, 21. Oktober 2025
Time01:00:00 Kcal420 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 19 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Montag, 20. Oktober 2025
Time00:41:05 Distance3.60 km Kcal383 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
3 Tage, 19 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Mesocycle VI RP Strength Day 1

Montag, 20. Oktober 2025
Time00:55:00 Kcal385 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 21 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

55

Muskeltraining

Montag, 20. Oktober 2025
Time00:30:00 Kcal254 kcal
Stream_pepp_off1
Stream_comment0
4 Tage, 4 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Montag, 20. Oktober 2025
Time00:30:09 Distance2.42 km Kcal151 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
4 Tage, 5 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

55

Muskeltraining

Sonntag, 19. Oktober 2025
Time01:00:00 Kcal509 kcal
Stream_pepp_off1
Stream_comment0
4 Tage, 22 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Sonntag, 19. Oktober 2025
Time00:14:57 Distance1.03 km Kcal71 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
5 Tage, 3 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Mesocycle VI RP Strength Day 5

Samstag, 18. Oktober 2025
Time00:40:00 Kcal280 kcal
Stream_pepp_off0
Stream_comment0
5 Tage, 21 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Samstag, 18. Oktober 2025
Time00:40:09 Distance3.90 km Kcal384 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
6 Tage, 4 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

55

Muskeltraining

Freitag, 17. Oktober 2025
Time00:32:00 Kcal268 kcal
Stream_pepp_off1
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Freitag, 17. Oktober 2025
Time00:30:03 Distance2.38 km Kcal153 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

197

Padel

Donnerstag, 16. Oktober 2025
Time01:30:00 Kcal1132 kcal
Stream_pepp_off1
Stream_comment0
1 Woche zurück
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Mesocycle VI RP Strength Day 4

Donnerstag, 16. Oktober 2025
Time00:45:00 Kcal315 kcal
Stream_pepp_off0
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

55

Muskeltraining

Donnerstag, 16. Oktober 2025
Time00:32:00 Kcal270 kcal
Stream_pepp_off1
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Donnerstag, 16. Oktober 2025
Time00:30:34 Distance2.48 km Kcal178 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

76

Radfahren - Hometrainer

Mittwoch, 15. Oktober 2025
Time00:40:10 Kcal414 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 Woche zurück
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Mesocycle VI RP Strength Day 3

Mittwoch, 15. Oktober 2025
Time00:45:00 Kcal315 kcal
Stream_pepp_off0
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

55

Muskeltraining

Mittwoch, 15. Oktober 2025
Time00:32:00 Kcal272 kcal
Stream_pepp_off1
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Mittwoch, 15. Oktober 2025
Time00:29:51 Distance2.43 km Kcal143 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 Woche zurück