Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account

You're now member of

Frågor och svar - Supportgrupp

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Frågor och svar - Supportgrupp

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Har du frågor rörande något på Twiik, skriv de här!

Kategorie:

Andere

Mitglieder:

162

Mitgliedschaft:

Offen Open

Admins

Twiik.me

Letzte Beiträge

Visit message boards

Member feed

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

2

Löpning

Freitag, 20. Juni 2025
Time00:42:02 Distance7.61 km Kcal502 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Stunde 27 vor Minuten
Pic

bonden have trained

120

Walking

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnhrJyanzA%60B%7B%40JQOaFIw%40Q_%40u%40a%40a%40g%40q%40%7BA%7D%40gA%5BcAa%40oGUcMgAuBwAwFi%40eAq%40s%40wAaDyAiFaCuKmCeO%5B%7D%40aAgBIMCF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:53 Distance1.24 km Kcal102 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Stunde 48 vor Minuten
06626fe77d668c3480f0f6abfccbc1b026dadb1c4752d742d811d54e9c51725e

mikaelbalte have trained

2

Laufen

Freitag, 20. Juni 2025
Time01:38:56 Distance13.45 km Kcal1118 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Stunden 46 vor Minuten
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Freitag, 20. Juni 2025
Time02:54:54 Distance87.26 km Kcal2140 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Stunden 0 vor Minuten
3

kimbolo have trained

1

Muskeltraining

Freitag, 20. Juni 2025
Time00:45:00 Kcal297 kcal
Hjo. Armar och stretch.
Stream_pepp_off0
Stream_comment0
5 Stunden 11 vor Minuten
3

kimbolo have trained

156

Langlauf

Freitag, 20. Juni 2025
Time00:21:00 Distance4.00 km Kcal236 kcal
STC Hjo. Totalt 560 km, varav 442 på snö.
Stream_pepp_off0
Stream_comment0
5 Stunden 12 vor Minuten
56847

hasun have trained

79

Längdskidåkning

Freitag, 20. Juni 2025
Time01:02:41 Distance11.37 km Kcal291 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 Stunden 41 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Skogen...före jobbet

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqjiJga%7BfBd%40vAa%40vTsBrCeCdHyEjGXjBzBvD%5BzJq%40bBwA%5EN%60PrA%7CHtAnCTdDp%40x%40%7C%40cBx%40SlBaCxC%5ClAz%40jAYtAh%40d%40nAfACBvDcAfBW%7EBH%60EnAs%40%5CsDbDaHx%40%5BpAPrByA%7EAd%40%60%40t%40f%40lBKhLVlEw%40vJ%3F%7COhA%60ERhDg%40nDwAhDgBl%40cCrBoCnCg%40jBq%40%60%40y%40%5DyAwB%7BBZs%40%7E%40wAmDAqBxA%7DCm%40kRyAwCw%40WWo%40bBuEFwCn%40wBbBw%40fBcKJqIx%40sARoBIgA%7D%40H%5DsCeWkCkByIAyPrAy%40n%40wATkJwBoDYgC%60HkJl%40%7DB_BmLMgF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:09 Distance6.19 km Kcal288 kcal
Stream_pepp_off1
Stream_comment0
5 Stunden 52 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

105

Hemmagym

Freitag, 20. Juni 2025
Time00:18:05 Weight2665 kg Kcal89 kcal
Stream_pepp_off1
Stream_comment0
5 Stunden 52 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Muskeltraining

Freitag, 20. Juni 2025
Time01:15:16 Kcal423 kcal
Triceps, mage och underarmar/handleder. Superset på både mage och triceps.
Stream_pepp_off0
Stream_comment0
5 Stunden 56 vor Minuten
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Laufen

Freitag, 20. Juni 2025
Time00:40:00 Distance6.96 km Kcal440 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 10 vor Minuten
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

49

Vandring

Donnerstag, 19. Juni 2025
Time00:39:17 Distance2.53 km Kcal119 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
8 Stunden 1 vor Minuten
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

49

Vandring

Mittwoch, 18. Juni 2025
Time00:56:40 Distance3.36 km Kcal176 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
8 Stunden 1 vor Minuten
590

buttrebengt have trained

2

Löpning

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmblJeltfB%60EoDlA%5B%7CGoEfA%5DdBqDd%40G%60%40JHRbAtP%7CAvK%7EAtQMtd%40%7EH%7Ea%40hAxI%7B%40vFHvIt%40hIc%40%7CAoClF_CfCmI%60CsIbGkCrCqA%5CgC_BcBL_%40d%40cBpFkEvDkAxBWbAo%40%7CRV%60Ii%40nBeDhHyD%60F%7B%40j%40%7BBYk%40Hm%40VDRqBHcBjAmBzAoH%7EHyAtCq%40eBc%40U%7DBCo%40_%40Ys%40c%40qDRkHk%40_DiCoI%7BDmEgAuC_BkGmAuNXeHMwB_AeGyB%7BGGaAZaFg%40iFCwPe%40kFi%40cQs%40sEp%40_HR_IRq%40qBoIfBmLzB%7BELqCxCcE%5CC%60%40i%40%7CB%7D%40fA%7B%40tIeK%60AeBbCkHjFoGx%40o%40nAD%7EAZDLdA%60Z%7B%40oZfReIbKwFhGyBbAlJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:20 Distance9.00 km Kcal637 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
9 Stunden 35 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

Freitag, 20. Juni 2025
Time00:31:41 Distance3.12 km Kcal62 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 34 vor Minuten
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Laufen

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:elnnJwv%7BvClA_%40l%40NdBKnA%60%40h%40KtAeBb%40KdG%7BIh%40AxCtC%7EAMbC%5D%7C%40gCzAeAfBj%40%7CBCfFtCn%40%7C%40b%40E%7E%40d%40tBrEzDtCh%40fG%7EANpA%7EAzAgCbCdA%7CKjLhBpGk%40lMn%40rCnAjBxCnUi%40xBiBbDgA%7E%40iAh%40w%40%7D%40_AGk%40lB%7DCbBm%40rDm%40t%40gA%5EeFpFsEhHcG%60QqBhNs%40vJqBxD%7D%40hEaCbAaAbCi%40rG%3FhCaCvFEvDe%40nCkApAeA%60%40_AcAiBq%40_DbWJxBhA%7EAd%40%7CAIhEeFzYaD%60FoCfI_%40rGqA%7CKd%40pDChBqBdKEfJk%40lAkHwEeAa%40mANWyNoFqUwByO_BqDc%40Gy%40pCcA%3FS%5CqAjGoEnKIbFu%40rAsC%7C%40gDxCg%40E%7DCkHaAc%40gD%5Di%40m%40%7DC%7BPe%40q%40y%40De%40i%40_B%7BMiAyEuIaTJsFyAoI%7BAeSL%7DPhA_VSmBy%40cCkCcBz%40SnAh%40t%40_KLk%40d%40Lj%40e%40%7CATjKrFnBJt%40w%40f%40eBV%7C%40r%40eBxB%7DIHqBp%40%7BAp%40GbAzAjFpDt%40wEtEeLpBqJfAkAtDsBj%40_AfA%5D%7CBcBB_FtCwWJyFjAyF%7ECoEbBkEpAaAvFwJSsA%40qGu%40oG%3FqBh%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:22 Distance12.45 km Kcal954 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 23 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJ%7Dz%7BfCxAcJjNtLjAmlAzDkLrIuJj%40gGdH%7BDvKv%40fB%7BBbEdBnNdO%7CL%60Z%7EFcYaAyTzKaU%7E%40OhAdC%7CB%7BDhNdDzBYpDvAjC%7EFrZmf%40n%5BcdAhQvtAfB%40tHaFzMiEvJuZvJ%7BRlMuNpLyTbK%7Dj%40dKiM%7CSeM%60IqQvXqbAzEsfAbCs%40bAbAZu%40fDcMfE_%5DbE%7DEpBsIdQqEn%40e%7B%40bIiFr%5E_Am%40%7Dt%40qBsIeJcP%60Kg%60%40fK_X%7EE%7DCfTwb%40vLaIbG%7CBdFdF%7ELrTvOx%60%40tF%7EHhd%40z_%40vHxJzJjWrSd%7E%40%60KxPbo%40jHbFoBt%40nAbBAjFcLbDyBlMlCdD%60CvIkDr%40vBjGaBhGh%40lEmAvDP%60%40%7BCfGKfFuCjImQlCoB%7CXvAvM%7BArGpL%60JtFxNhr%40%7EDlKSvEpHrR%7CEdFvFdCzBIfE%60DnTx%60%40%60DhO%7C%40HdAwDfQ%60%5CvIuCb%40d%40dDlSzCzj%40%7EKbdAzVbaAYdEjPfe%40jChNtAdf%40c%40%60h%40dBvMvAF%7EAdDfDcChRp_%40vy%40z%60A%60BgClA%60%40dQ%7Ex%40tE%7CGjDlUfRtLvSvn%40zNriAhGlOfYhK%7ENY%60Yk%5DhMkMtB_BV%7E%40zEuEdMcP%7CIqO%7CDgTtKaVzE%7BAjH%7CCjG%7CVAbT%7DBr%5BpGflBnDzf%40%5Er%7BAxF%7Em%40Oli%40bJ%7Eg%40z%40fm%40%60Ep%5DiAbRmP%7Cu%40%5B%7CUbHft%40fVlp%40xAfNDb%5EvArO%7CEdMlqA%7EwAnGrL%60LdHnGzb%40%7CWjz%40nEze%40vZd%7D%40%7CRr%60%40td%40%7EXn%5C%7C%60%40bp%40leEeFdvBKhkAnB%60YnEzRnHzN%7CYdR%7EIlMd%60%40bdAbGlb%40V%60%5BsBbYaEnNoMjUkKhc%40mTn%5CeQfi%40eFtD%7DJHeF%60BaNv%5ByDlRkElo%40qMvl%40g%40jg%40nApT%7EFd%5BlFxC%7CIkHnCfC%5D%7Cp%40bAdLd%5E%7Ey%40dNjq%40dDfXdPja%40zGb%60%40zU%60s%40nHlgAhJtUdDlTKtkBpHpuBhFdg%40C%7Ey%40fClNdDfHzPnG%7CEpHhBpLjBtd%40nAr_CkDfhAkNnx%40uN%7CoB_Mr%7E%40uIvZeAp%60%40eDlWkDjKiLjFqCtJmAvh%40%5EvSiD%7CVU%7ERcEnUqHxSEx%7B%40%7BDfV%7BApe%40xEh%5Ds%40nh%40pBtk%40YjOjGze%40Ip%5BlDdUj%40xSrBxKjGbLhLng%40%7EF%7COtK%7CJjMjRpBz%40xDo%40xGkKpBkNxFaCdHog%40jHcR%7ECya%40fJaf%40vFeHvC_KtGqGtDgMpP%7BYpDyLnImI%60DyLlCaC%60d%40fH%60Q%60i%40pE%7CD%7CHoCnCdCpPnm%40nH%60IrDdSbJdQnH%7CBtMmEzMmK%60LcBfDwGhEtMrDz%5EPx_AaCb%5CmA%7Ei%40yEti%40E%7Cc%40%7BBrW%60B%60v%40pBpKtDmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:33:51 Distance92.91 km Kcal857 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 Stunden 42 vor Minuten
Deed1ef684dd870cf71f67d9c5a9e1feab5864b9254b140bc7a59c709e51ccc1

176746717 have trained

107

Other indoor

Donnerstag, 19. Juni 2025
Time01:00:32 Kcal425 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 12 vor Minuten
Deed1ef684dd870cf71f67d9c5a9e1feab5864b9254b140bc7a59c709e51ccc1

176746717 have trained

107

Other indoor

Donnerstag, 19. Juni 2025
Time00:23:23 Kcal137 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 12 vor Minuten
3

kimbolo have trained

49

Walking

Donnerstag, 19. Juni 2025
Time01:55:00 Distance5.50 km Kcal728 kcal
I Hjo till Vättern och middag och hem.
Stream_pepp_off0
Stream_comment0
19 Stunden 39 vor Minuten
3

kimbolo have trained

74

Kardio Fitnesstudio

Donnerstag, 19. Juni 2025
Time00:25:00 Distance3.00 km Kcal387 kcal
Mest gång ,men två ruscher i femminuterstempo och en 5-minutare på 7.30.
Stream_pepp_off0
Stream_comment0
19 Stunden 40 vor Minuten
3

kimbolo have trained

1

Muskeltraining

Donnerstag, 19. Juni 2025
Time00:30:00 Kcal198 kcal
STC Hjo.
Stream_pepp_off0
Stream_comment0
19 Stunden 43 vor Minuten
P9bi2f2jln4c8ow0gg44

elinor.hultgren have trained

101

Kardio Fitnesstudio

Donnerstag, 19. Juni 2025
Time00:18:20 Distance2.00 km Kcal122 kcal
Stream_pepp_off2
Stream_comment0
21 Stunden 59 vor Minuten
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Laufen

Donnerstag, 19. Juni 2025
Time00:06:00 Distance0.98 km Kcal69 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
22 Stunden 28 vor Minuten
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Laufen

Donnerstag, 19. Juni 2025
Time00:15:00 Distance3.69 km Kcal195 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
22 Stunden 34 vor Minuten