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Viktminskningsgruppen

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Last days workouts in minutes

Description

Är du i behov av att bli av med några kilon?.. eller bara vill hålla din vikt?
Gå med och stötta dina medmänniskor som kanske har tappat lusten att träna för att bli av med sina kilon... eller varför inte vi lära sig att äta rätt....

Kategorie:

Muskeltraining

Mitglieder:

45

Mitgliedschaft:

Offen Open

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Freitag, 12. Dezember 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off0
Stream_comment0
1 Stunde 35 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Freitag, 12. Dezember 2025
Time00:45:00 Distance5.00 km Kcal742 kcal
Pass #29/50. Pass #182
Stream_pepp_off0
Stream_comment0
1 Stunde 37 vor Minuten
5tkgh8aasl0c8scw4gsk

susfal@hotmail.se have trained

49

Walking

Freitag, 12. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdgnJu%7Dd%7DAE%7BA%5Cg%40%7EIuE%7CGaHjDw%40vEaCtCkClFiBr%40m%60%40%7E%40%7DA%7EAy%40x%40BXmFv%40aBe%40uDh%40eBlR%7DHt%40uCrCgClAjAxAELbJkAbDfBpIeHjGaF%7CM_A%7CH_Bt%40gBqGKxFcBXaGrDeEjAo%40%7CCwA%7C%40sCh%40mCbCiEzBuD%7C%40wH%60IqG%60D_AhB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:07 Distance4.35 km Kcal317 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 Stunden 40 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Freitag, 12. Dezember 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off2
Stream_comment0
9 Stunden 14 vor Minuten
Madde.K. and mammaanba47 gefällt das
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Freitag, 12. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbbaJ_ffiAUH%5DpAcAdBsBzBg%40%7E%40_%40%5EwEdDi%40h%40oElC%7DB%7C%40SRH%5D_CqWi%40b%40kBn%40g%40ZyAb%40EJoALgBh%40aC%60EKuAa%40oBOg%40aAwAm%40a%40%7B%40GoABo%40OuB%7DB_AYg%40k%40%5BoAAw%40J%7DBDE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:09 Distance1.65 km Kcal116 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 56 vor Minuten
E47okee6ye0ckwg4w8c8

publikhav have trained

49

Promenad

Freitag, 12. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BzcJcen%7EAXk%40t%40mCESLgAGkAe%40qAyCgFaD%7DPiAgEg%40d%40wBtEw%40%60Cq%40dDqArKAr%40VtEe%40rAe%40DWd%40QjEDhB%60BIZKj%40e%40z%40%7DAXYh%40WxBFvAt%40jAwKMiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:53 Distance1.57 km Kcal98 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
11 Stunden 9 vor Minuten
marie.0_59@hotmail.com gefällt das
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

2

Laufen

Freitag, 12. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oe%7D%60JesfiAHs%40Q%40Q%5EK%60EJf%40VTBXIV_%40%3Fy%40WiAKcCIgAFw%40X%5B%60%40kAnC%5BV%7B%40Rm%40x%40kAi%40yAd%40qHl%40iEtAkBjAyJlBeIr%40qGBo%40ZqB%7BAo%40w%40%5DIk%40%5E%5DFy%40a%40eHcCqF_BiCqAo%40%7B%40sMeFuBm%40gAE_%40Nc%40_%40Uk%40BsBWD%7BBo%40eAE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:12 Distance2.77 km Kcal181 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 18 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Donnerstag, 11. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yjkaJidkiATT%5CGb%40FnDeApAMdDXx%40Tl%40%5Er%40v%40n%40VrB%60%40%60%40XpA%60BTt%40RHhBhCn%40%5EfB%5DfBE%7CA%40nAGv%40JNZXEvAn%40hBTHL%3Fd%40%60%40vAQxB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:54 Distance1.10 km Kcal77 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
23 Stunden 50 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Donnerstag, 11. Dezember 2025
Time00:10:00 Kcal33 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 0 vor Stunden
mammaanba47 and Madde.K. gefällt das
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Donnerstag, 11. Dezember 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 0 vor Stunden
mammaanba47 and Madde.K. gefällt das
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

Donnerstag, 11. Dezember 2025
Time00:44:14 Distance2.97 km Kcal184 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 0 vor Stunden
mammaanba47 and Madde.K. gefällt das
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Donnerstag, 11. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:auiaJosjiAcBq%40GUQJcA%5BiBLOLcAO_A%40_C%5E_%40IqEgG%5Bo%40%7D%40a%40yBg%40kAkA_%40SAJMUQI%7BDc%40%5B%3FMHMK%7BErAk%40C%7B%40YOYh%40sEPBb%40r%40AH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:18 Distance1.24 km Kcal95 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 1 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Donnerstag, 11. Dezember 2025
Time01:15:00 Kcal134 kcal
 
Stream_pepp_off2
Stream_comment1
1 Tag 1 vor Stunden
mammaanba47 and Madde.K. gefällt das
5tkgh8aasl0c8scw4gsk

susfal@hotmail.se have trained

49

Walking

Donnerstag, 11. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wagnJc%7Bd%7DAmAcBj%40%7BCpB_ARP%60DgBpIeIbDq%40nEyBfCeCdB%5DQaJb%40eCIqEhDPNdBm%40pNeB%60AsCj%40sIfGgEfAeHfHsHhEg%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:37 Distance2.15 km Kcal165 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 1 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Donnerstag, 11. Dezember 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 5 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Mittwoch, 10. Dezember 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 5 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Donnerstag, 11. Dezember 2025
Time00:41:00 Distance5.00 km Kcal676 kcal
Pass #28/50. Pass #181
Stream_pepp_off2
Stream_comment0
1 Tag 6 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Mittwoch, 10. Dezember 2025
Time00:20:00 Kcal179 kcal
Styrka/Kondition
Stream_pepp_off2
Stream_comment0
1 Tag 6 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Donnerstag, 11. Dezember 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
1 Tag 9 vor Stunden
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

1

Muskeltraining

Mittwoch, 10. Dezember 2025
Time02:33:09 Kcal805 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 22 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Mittwoch, 10. Dezember 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off6
Stream_comment0
1 Tag 23 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

Mittwoch, 10. Dezember 2025
Time00:42:45 Distance3.62 km Kcal184 kcal
Stream_pepp_off6
Stream_comment0
1 Tag 23 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Mittwoch, 10. Dezember 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off6
Stream_comment0
1 Tag 23 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Mittwoch, 10. Dezember 2025
Time01:10:00 Kcal134 kcal
 
Stream_pepp_off6
Stream_comment0
1 Tag 23 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Mittwoch, 10. Dezember 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off6
Stream_comment0
2 Tage, 8 vor Stunden