Klätterträning

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Grupp för styrketräning och annan och kompleterande träning för klättring.

Kategorie: Andere	Mitglieder: 2
Mitgliedschaft: Offen	Admins Tomas

Letzte Beiträge

94cc0ba8095970907ff9ce27f6b9dfc70afe8780f4257157872e3fb7da721b7f

PJohanLL wrote in the topic Mt. Blac

Hej Jag antar att du har ganska rejält med vinter/alpinvana om du ska göra en vinterbestigning? Fördelen förutom utmaningen är ju att det antagligen inte är samma ringlande led av människor so...

874 Vor Wochen

Tomas wrote in the topic Nu har vi ett eget forum

Ja jag sitter lite i samma sits (förutom att jag är lite lat). Har ont både i axel samt i ett finger som jag bara inte blir av med. Är väl 30 års förfallet som börjar antar jag :) Så det �...

944 Vor Wochen

Tomas wrote in the topic Nu har vi ett eget forum

Härligt då är det dags att komma igång med klätterträningen! ...

944 Vor Wochen

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex created the topic Nu har vi ett eget forum

Nu har även denna grupp ett eget forum så nu är det fritt fram att snacka klättring! Det är bara medlemmar i gruppen som kan skriva, men alla kan läsa....

944 Vor Wochen

Visit message boards

Member feed

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

Muskeltraining

Dienstag, 22. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BdiJmhkmBu%40hAIm%40Ib%40VKCm%40WkA%40POB%5DKDKCV%40c%40%7E%40tADWJLI%7E%40As%40TRKaAKbANBMi%40Jh%40Ic%40HJIb%40JYFDEYGRL%5BSM%3FTDo%40%5C%7C%40Ab%40MJ%40cAAf%40Yi%40QX%60%40r%40CiBAd%40HAAK%3FTQBHk%40CjAIKLEJXQo%40Gd%40NVCYKHGQ%3FVFOFJBSSAHRH%7B%40B%60AFi%40JJQE%40VI%5DVWFg%40Wb%40An%40SL%3FYLDOXCk%40TG%3Fh%40GGZKCOA%60%40EY&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:47:19

1.69 km

666 kcal

Det här träningspasset har importerats.

0 0	5 Stunden 13 vor Minuten

moffast have trained

Mountainbike

Dienstag, 22. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbohJwdyoBq%40iB%7B%40m%40B_%40fD%7BArBcDlBQtBh%40tIgArH%60FjFc%40n%40_%40h%40yAfBe%40p%40z%40JtAaBtFs%40v%40wBr%40cAbByAj%40aEfDs%40%3FiAiAg%40cCu%40bBgB%7CAwBrGyBdDsAdAiCLsFfDcCpCqAlDmIjGoAtEMjIcBrEeBfCiB%5Cy%40%60C_AfAcA%7EDmAnAwBhA%5Ba%40YuKj%40yES%7BAoKpPl%40fHqBtDyC%7CAyDJeAl%40uPfX%7DAwDa%40GiBtDqE%7CCkDlJ%7DCdLoBx%40%7BDpD%7B%40zC%5BrGoA%60Cm%40%5EwBIg%40i%40IiBu%40MkDfAy%40vAiAW_GmLh%40%7EOs%40%7EJp%40g%40r%40sBj%40QJ%7D%40z%40SlAcFd%40A%7C%40uAxDeAj%40%5C%5CxBtBZ%7E%40_%40nA%7BB%5CkG%7E%40sD%7CCyCxDkAhFPdAaCdAoF%60CsE%7CBkBpBkHrPwWx%40%5DlDMrCyApCnDzE%5DbBsAb%40yAHyFvDsCtAuE%7C%40eAn%40oBlCeA%60DoHZeJhAiEhIqGzAqDdCqC%60F%7BCpCW%60BqAlBwCpBoGfBaBr%40_BXyCs%40sJe%40%7BAiGx%40cC%5DkBL%7BBxCkDfBx%40x%40HlAj%40a%40%5Dt%40Ck%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:07

11.27 km

179 kcal

Det här träningspasset har importerats.

0 0	17 Stunden 56 vor Minuten

moffast have trained

Muskeltraining

Montag, 21. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DdiJkjkmBOyDAdIT%60%40F%7B%40KRMIDiFFjBOLCw%40XgFMYZ%7B%40NnN%5DzAAMVALkAKq%40%5EoACr%40KIPgACr%40Nc%40K%5DRw%40%5Cn%40IlBp%40gCR_Oh%40eBOzIg%40jGs%40vC%5D%60%40B%5C%40oAGHK%5DGZTqCW%7CCIT%3Fe%40Qz%40Ei%40Ap%40VHXMa%40VLDKg%40Qh%40%40cAa%40EA_%40A%7CAJa%40Jb%40Ag%40M%5CHtBM_BNiCr%40%60FUnCHoFFVJeCT_%40IHGa%40MlCv%40xAmAmAKuBNGAdBJA_%40uAVEHk%40Gj%40%40i%40Jv%40B%5DS%7C%40M%5DFhDb%40c%40Ga%40KFJE%40t%40Aq%40Ef%40%40SUIOLXIFLMaADPLO%5Du%40Cb%40X%60%40VCX%7E%40GuAd%40jAR_AYxG%7DB_Ih%40F%3FVAq%40VT%3FSSFPMYXEU%5C%60%40YMBPVDFQMt%40%5DCAg%40EV%40e%40RQ%5B%5CCj%40MIJQOEb%40EPVK%7C%40AuBSlB%5Cf%40EmCFYRx%40OKDc%40JhBO_BH%5CW%60%40PAAWWDf%40QFRFm%40Q%40SnA%40mBOAGZVB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:22

3.29 km

320 kcal

Det här träningspasset har importerats.

0 0	1 Tag 9 vor Stunden

moffast have trained

Muskeltraining

Montag, 21. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdeiJkcpmBAB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:07

0.01 km

1 kcal

Det här träningspasset har importerats.

0 0	1 Tag 16 vor Stunden

moffast have trained

Muskeltraining

Sonntag, 20. Juli 2025

01:09:10

0.01 km

433 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 7 vor Stunden

moffast have trained

Muskeltraining

Sonntag, 20. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CdiJeikmBFqA%3FZ%7E%40KOTGcAEjAk%40%5EPUSAJPGMKn%40DkAOTH%7E%40Js%40XQWnAQo%40Hi%40b%40y%40JNAOq%40n%40ZOZgAY%60B%3Fg%40Uh%40h%40gAo%40%7CAARPGBk%40WLj%40%7D%40DX%5D%5EZWCj%40i%40TGMj%40o%40I%5BY%7E%40%40iAQhALEBTNQAPF%5Bp%40RKaAQ%7E%40Ec%40WNNLEe%40Ef%40b%40S%3FO%5DJRcAi%40lATdAK%5CDm%40U%3FO_%40b%40CHe%40At%40IMd%40mA%5DJVBQNIvE_%40KCgDf%40NNKQONXFYaANFPKMHZ%5Df%40x%40s%40Fk%40Dh%40STJQ%40hA_%40v%40o%40gA%3Fm%40p%40CAZLIU%5E%60%40x%40MqBQaAODJ%5CG_%40RQ%60%40L%3Ff%40e%40%5ETIKd%40B%7DAQx%40RDr%40jCm%40mAATRYHJYAHmAQ%40d%40%7D%40U%7E%40Ta%40Fj%40ZiAg%40dBp%40c%40Ki%40YE%40e%40uAy%40MPRjBP_%40GTPN%5CwBHTa%40%7E%40%40y%40C%5CLIw%40nARJTQKj%40VaEIbAVb%40Kj%40i%40JEw%40l%40ODf%40%5DKTs%40FXL%7B%40f%40%5CMGUtAf%40mAm%40l%40BY%5Bz%40ZcBXSAPWn%40%5CkDLfAkA%60Cr%40yAIc%40OhAV_A%60%40GGk%40MxAs%40z%40CSSLu%40dBJi%40PjARi%40_%40h%40%40ZXS%40ZJyAQDA_%40FZq%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:44

3.96 km

403 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 8 vor Stunden

moffast have trained

Muskeltraining

Freitag, 18. Juli 2025

00:53:24

385 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 6 vor Stunden

moffast have trained

Mountainbike

Freitag, 18. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fohJqjyoBOKfEsA%60BkCx%40%5BlE%5ClIaAtFnEr%40JfGm%40z%40qBrAg%40bA%60AHvBoBpF%7DC%7CAaA%7EAeBh%40%7DD%60Dw%40I%7B%40w%40o%40mCo%40bBgBdB%7DBrGgBpCcBtAaCHqIxFkC%7EFeIlGeA%7EDUzI%7BCdHyClAg%40lBmAzA%7B%40lDeApAeCrASQ_%40eMf%40gDQmBmKtPp%40pGkBpDeDtBcF%5EsQ%60YiA_Do%40g%40kB%7CDwE%7ECgIrW_C%7E%40cDzC_AjDc%40jHcAfBcB%60%40cAQk%40o%40E%7BAe%40Y%7BDjAs%40rAuASuF_LKfCl%40vLu%40tIj%40Y%7E%40eCbAYHgAd%40DjAiFh%40%3Fv%40qAhEsAd%40j%40DzAVXjBTjAg%40%7E%40eBf%40aI%7C%40qCp%40w%40fCmBxBu%40bGTlAqCbAaFhC_FtB%7BAdBwGzPiX%7E%40e%40tDOxCmAzAxCx%40VrDc%40fCyBRkHhEiDhAcEnA%7DA%5E%7DArCoAbDiH%5CoJbAyDxH_GnBgE%7EBoCxFcDrBIbBkAbCaEjBeGzAcAj%40sA%5EoEqAoL%7BGz%40kBa%40uBNyBvCsDdBIX%7E%40ZPhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:54

11.10 km

325 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 18 vor Stunden

moffast have trained

Muskeltraining

Donnerstag, 17. Juli 2025

00:38:11

237 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 17 vor Stunden

moffast have trained

Muskeltraining

Mittwoch, 16. Juli 2025

00:55:50

0.03 km

412 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 6 vor Stunden

moffast have trained

Radfahren

Dienstag, 15. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BdiJ_fkmBS_%40Zp%40q%40fA_%40fDPf%40bB%7C%40ZdArE%60CdGjElW%60TGzFrA%7E%40Tv%40xDnBfFzDdB%7CInCsCxEpAvCXrMoOzB%5DfKtCnEnD%7C%40RnE%60E%60%40rAl%40lJr%40%7E%40ZEfDmCbCk%40dBiA%7CU%7BIzDiC%7EAFzHsCvBwAhEyA%7EGgDxIoCf%5EyQbBMnJgFdDgDlFiBxAyArIoE%7EIaDnBh%40rHaFvHsBlHmDxDkChPyGbZeIbCYnAq%40dFi%40tMaCxNYj%40g%40f%40kBfMoEhMaGfDw%40%7EByCpBkArK%7DCrD_%40tAL%7EDlGhAv%40%60Es%40x%40aBb%40uHj%40wAZSnI%3Fl%40qA%7CAqHzETtHtAzALb%40S%7CEeS%60%40oNfAu%40%7CDn%40dCxDdAf%40z%40HvBaBbAIxHxFzAMfKkS%7CB%7BFZoGV_%40YmONyChCyPzAyFlAiCvAw%40zBLhMcDhLx%40xCIrFkBhJ%7BF%5EDx%40%60Af%40rBt%40f%40pASrEmCvBg%40r%40u%40RiAs%40iD%40uB%7EBsC%60%40wDtBcGjBMr%40_%40d%40%7DCjFoRzBaE%5EeCfCoExH_V%7E%40%7BArBcBpJeDvA%7D%40bHkJ%5CuCx%40U%5EVZSxXg%5DtCmBlB%5DrCElCdA%7CDxD%7CBxET%7CBlF%7EOpCbDrC%7C%40fAEbAyA%7EGwEtEkAtGRpC%60AhCnB%5CCvBgCnAaDdAi%40tCPjAj%40%7CC%7EBlBdDjA%7C%40xFd%40bKmInHoH%60M%7DCpCmDzDsC%7CIqBpBQb%40d%40RCdAs%40dG_AnBv%40dClB%60HdKtFrG%60M%60IlIhA%5E_ABeC%7EA%7BDzEXLeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:23

21.57 km

440 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

moffast have trained

Muskeltraining

Montag, 14. Juli 2025

01:08:44

580 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

moffast have trained

Radfahren

Montag, 14. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjdhJctvmBa%40j%40K%7EAwAOaB%7D%40e%40LgBbEy%40d%40s%40vAcANkImE%7BIyFsN%7BP%7DAiAeC%7D%40%7BFx%40wAz%40o%40i%40%7BK%7EA_FjDyC%7CDsC%7EAy%40%60%40o%40%7B%40S%40eFdCiFhFqKtIgB%40_Dk%40_EsFuAiAwBuA_EQeBfD%7BChDmHkDyGQwFdB_G%60Ew%40vAu%40HeD%7B%40qCcDiFsOa%40yCuBgEyDuDuCoAsBEqCl%40iChByY%60%5Em%40Yk%40Pa%40vC%7BHnK%7BLxE_BtAaA%7CAeGrRiE%60J_%40nBmCvE%7BFbVmCXc%40%5EwApDg%40jFeCdDCbBr%40rESdAaAt%40cBZ_GdDiASo%40aCwAsAqJzFuE%7EAsCNuJu%40oCDwGrBaEJi%40i%40iAx%40kAtBaBlGiBrNy%40jNBfHa%40nHaHzP_GfJgBEmHeFm%40JuBlBeAEcEkGsEQi%40t%40%5D%60Me%40dDiCfIgBbDkA%5C_HqA%7DFS_ClJc%40ZmHAo%40h%40_AlJsBjBeBNk%40OcAy%40qC_Fo%40i%40kDHwKbDc%40iDyBbAa%40o%40iWpMuKnEoFhAaH%60C%7BMtBsO%7CEoN%7ECqTdJuHhC_AwAa%40%40uDvAe%40tAiDpAyM%7CHqOpF%40d%40_HnCSEk%40eB%7DA%3Fa%40h%40OrD_%40v%40cCx%40_EpCwAIa%40L%7BElDiDrD%7Dj%40%60ZmHrEyPdH%7BIpCmBL%7DArAuJ%7CCkLzEUG%7DAcQeGsEgFsBeJgCuAQ_Dl%40mMtNaGw%40g%40gAa%40eEeGoJe%40DaAbBuAWiBqE%7DCuBsCiAaE%7DDyI%7DG%5DAwTuQEaBb%40_HS%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:12

21.58 km

458 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

moffast have trained

Muskeltraining

Freitag, 11. Juli 2025

00:25:59

230 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

moffast have trained

Laufen

Donnerstag, 10. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdxwJsicaBp%40gBk%40wG%40eERcAXW%7C%40Qc%40e%40e%40_BuBwLuByGqByAqAwBkDwCeC%7DD_AaA%7D%40gBLG%5CLnCbElAeBfBIDo%40A%7E%40d%40I%5Cb%40%5CALj%40RKLR%60%40vCfBoGxByFh%40cR%3F_FpB_L%3FuA%7BAiICgHNwEG%5BsAv%40sEb%40ICFY%60C%7D%40hEc%40v%40%5Bj%40HVSx%40Hh%40I%60%40R%5CMzEzAt%40DzCtA%7EF%7EAd%40pAf%40zHjDpXEjAyCvLmA%60P_AdIy%40%7CBaEjFwGrSaAzD_%40n%40y%40r%40k%40JsBIaBc%40%40bF%5CrEU%7E%40u%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:54

4.67 km

342 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

moffast have trained

Radfahren

Dienstag, 8. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gydiJokkmBeAzBq%40lI%5EDfAbANt%40rCfBv%40HzIhHxDlBhI%60H%60AtAlAn%40hAzAq%40lD%60C%7CCpCbArF%60E%5E%7E%40v%40fGb%40p%40vBcBz%40Oz%40L%60BdAzD%5C%60M_O%60A_%40vAExK%7CCtKlIdA%7CAt%40rJt%40r%40f%40AhEoAXq%40hANzAuAx%40NhAwAhACtAaAfBWvCsB%7EJmEzCg%40pImDnBaB%7C%40Jl%40%5B%5Cy%40%7CAUzAwA%60BMZ_%40dLcEnV_MhJsDlEaCpEwDvEaBhB_BjLkFvBwAnCw%40zAl%40rHoFbIuBfHqC%60DyB%7CTmIbZ%7BHdCaArFk%40%7CJmBnOa%40f%40Wj%40aCzMmEbJ%7BExFwA%60CcD%7EA%7D%40%7ENcEhAIhBR%60EpG%7C%40p%40%7E%40B%7EBg%40dAmBr%40wIbA_AjHHZQ%60CsJrCAxMjB%60%40KhBcIdBgF%60%40wDVmKp%40q%40fE%5CtCxDvA%7C%40r%40MnBcBj%40EhIbGzAWfJyQ%7CCgI%60%40%7BHAmSrBqNxCiKxA%7BAdDAv%40a%40pJuBlDKxCf%40hERfCWvD%7BA%60JyFv%40Np%40v%40bAvCrB%5BvDyBzAQh%40%5Dz%40aAFg%40%7B%40qGZcApB%7DBz%40mHjAeCnDi%40%5CkCzE_RxCoFd%40wCbCeEpI%7DVlCiCnIsCnBgAnHsJh%40cDl%40Q%60%40XZOjY_%5E%7EAmAzBg%40nCGzBl%40pB%7CAbChCnB%7EDnBzIbDpIxC%7EClCp%40%7C%40Mr%40oA%7EEgDtGyBfGBvDrApB%7EAf%40BpCkDbAmCr%40UjBDvA%60%40fE%7CCbDxE%60Cf%40jC%3FrTyRbBo%40fIuAbEeFdEmCbE_AfFk%40l%40d%40hCeAvEm%40rB%60AfCpBdHtKvFhGpLlH%7CHjA%60%40%7BA%3FiBtAsD%60%40WdEl%40VaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:35

21.57 km

550 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Muskeltraining

Dienstag, 8. Juli 2025

01:18:27

519 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Muskeltraining

Montag, 7. Juli 2025

00:46:43

299 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Unihockey

Montag, 7. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EdiJ%7DgkmBNWAv%40PuAA_%40QhAPw%40O%3FBjA%3FgALPBo%40AZRWS%3F%40%5DJZSJRUDZ_%40tAXyAXCc%40bBF%7E%40Ka%40ZeBQp%40CXLc%40LTG_%40JPBUOe%40KRT%3FY_BVp%40Fa%40AhASa%40Ad%40VJ%5Bh%40OaAPl%40Fk%40DR%5DvARABsAIn%40PUIYKRFs%40%5EOMPIOAmAKzAa%40b%40%5B_%40F%7B%40%40nBv%40%7B%40F%7E%40Iy%40OLh%40%7D%40RLHa%40SzABiAs%40jAD_AQxARa%40%40%7C%40LqAQ%5ELNBMc%40%7C%40RaA_%40v%40EU%5Ci%40MdAPOGo%40d%40gAUUNdAPmAi%40hADV%5C%5DU%60%40Js%40GjADg%40EZI%5DGN%40x%40Ro%40KZAw%40ITG_%40Tf%40HuAUdCAeADl%40L_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:25

3.09 km

435 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Radfahren

Montag, 7. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkdhJ_tvmBUnCgDkAkAN%7DAzDu%40f%40k%40%7CAk%40P%7BKwFqGcEqMuOsDuCcBk%40yFz%40oAp%40sAe%40sJvA_FvCmDtEcDnBsD%40iCbAcGhGsKtI%7BDUkA_%40uEgGaDsB%7DDa%40k%40TmAzC_DbDkCkB%7BCkAyHGsExAmGjEc%40nAm%40NcAGaCgAeBmBgEwKgAwDOiB%7B%40mA%7B%40cCqCuCgBmAcBe%40_C%3FoBZoChBwYb%5Ey%40Yo%40T_%40tCwHbK_M%7CEkCvCaHtTqDjHg%40%7CB_D%7CFkErP%5DhCmDv%40_BlEk%40jF%7BBxBOtBx%40tFm%40dA_Af%40uANgGrCu%40Oq%40aCcBeAqJtFmEzAyBTyN%7B%40yKrCsC_%40cBdAaClIwAxJ%7B%40pLk%40bXeH%7CPoF%7CI_A%5CmA%5BkG%7BEkATmBlBc%40AuAw%40mCoEcEg%40y%40r%40YvL%5BhCoCjJgB%7CCwA%5CyGkAcGQsAzGm%40nA_%40RmHBq%40h%40s%40lJmBdByB%5Cc%40MaAu%40wCkFm%40e%40cC%3FuLjDw%40mDoBjAe%40i%40sM%7CGaTjJmGlAkItCcLbBcRxFsKvBm_%40vNy%40kAm%40%3FiDvAe%40rAwClAsLfHcZxLa%40Ek%40_BeBN%5D%7EA%3F%7EBg%40r%40iCv%40mDhC%7DBP%7DDbCaE%60EwBtAka%40zSgJ%60GySvIgO%60E%7BAxAgJ%7ECmAx%40_F%7EAyBjASGGg%40qAgP%7DIaGeFsBmGuA_BO%7DBXk%40%5EsL%7CMy%40BsEy%40m%40sAa%40oEiFuIk%40CgAdBaBSmBaF%7DF%7BCgh%40y%60%40MgA%7E%40iIYy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:01

21.59 km

488 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Muskeltraining

Samstag, 5. Juli 2025

01:20:47

462 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Unihockey

Samstag, 5. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EdiJyhkmB%60HsLIqAeBzAk%40dDCEWRYpA%5Dd%40StEz%40%7BBnAeAZ%7DA%7EA%7DDwFdIx%40iFn%40Wu%40xBK%7EB%40e%40QTDQO%7DC%40h%40JFFQP%5CKb%40A%7D%40g%40nDINGnBMdAJhCDcC%3FTBKIiBt%40aFGj%40d%40II%7E%40VsB%60%40a%40%3F%7B%40%5BlBSh%40Dk%40d%40cAB%7B%40MdBYbAGaBIe%40Fe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:30

1.22 km

402 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Kardio Fitnesstudio

Samstag, 5. Juli 2025

00:30:13

233 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Muskeltraining

Freitag, 4. Juli 2025

00:50:00

342 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

moffast have trained

Laufen

Freitag, 4. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:geeiJccpmB%7BADuCjAgAnCEtFHvFMxE%5EGvATpB%7DNlBeGp%40eAd%40UA_BMSYC%5BLi%40%3F_EhAu%40d%40w%40dBIpPSxCDV%7EBRPe%40vAsLrB%7BGl%40_Ah%40YA%7BAOm%40W%40YNgBLgDhAYRaAzB%40dLQbHbC%5ENYrBaOxA%7BEr%40cAh%40W%3FM%5BsBwCRwDvAaArCArJOhIpBXTGpB%7BNpBgGtAkAQ%7DBYIg%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:46

3.51 km

255 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

Login