Kvinnor Peppar Kvinnor

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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

Kategorie: Andere	Mitglieder: 1
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karolin.hedlund@telia.com have trained

Laufen

Donnerstag, 23. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erjiJ%7B%60%7BfBpB%60HR%7CD%7ECpC%40rFhArDjQnUnDlAv%40bBxBdO%7D%40%60To%40dGm%40zAfAt%40%60AMb%40j%40hAqA%7CEQl%40lBnCfAvAbIHfDcBbCsAtH%7EA%7CDd%40Kz%40%5En%40%7CCYfBeBr%40a%40t%40JfFk%40vCq%40CkCgCy%40%60%40s%40QoDxCsBuA%5DzEqAvDaGnDiCrCw%40pBs%40JsAwBe%40MmEz%40i%5D_k%40ZaFtA%7DDdB%7BBjBiHAaLlBmC%7EAf%40%5EoA%60AMtAgB%7E%40_%40vDtAz%40O%7CAb%40RYQ%5Bs%40JaUoCoBoKR%7BCk%40eCZyF%7CAgAh%40mATaJ%7DB%7BDUmBjIiNB_AuAoEg%40sKFq%40bAeAZaFXI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:14

6.95 km

358 kcal

Det här träningspasset har importerats.

2 0	1 Tag 0 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Sonntag, 19. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijniJil%7DcB%5CiAfB%40R%60Bu%40hGz%40rDvQhKtHtGdWlb%40lLjPn%40%7CBd%40AbDhCb%40QrBhAh%40GzDhE%7CA%5Cb%40vAbDvCz%40jDdCwBnF%7BBnC%5EnDbEfAvE%7BAtHzEtIRnBzAdC%60%40rDsAvPoGnWWvEuCvL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:07

3.95 km

202 kcal

Det här träningspasset har importerats.

3 0	4 Tage, 16 vor Stunden

pillanspepp, marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Sonntag, 19. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kpjiJ_%60wcB%7CBwLHoDYmAaAq%40WwAiC%7BBl%40mGeF%7BEkAb%40o%40e%40m%40HyAiD%7BCkCmA%40sCgD%5DiHe%40kA%7DH%7BIkA%7BBfAuFPwDbAqCg%40EeGkFo%40Ki%40%7DBaLuOgYkd%40sFyEaR%7BK%5BaCXuIU%7B%40IX_%40MIxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:54

3.42 km

165 kcal

Det här träningspasset har importerats.

2 0	4 Tage, 16 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Samstag, 18. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krjiJg%60%7BfB%7EAdCd%40bHnDfCQxErAjElAp%40vOfUhDz%40pD%7CQcBd%5D_C%7ECn%40pDQdIVrGu%40pHEnPxAxE%5B%7EH_BjDeDtAsEvEgAbC%7B%40Ew%40kBq%40W%7BB%5Ek%40v%40dAdCt%40CnAnB%5CpFBvCg%40hDoBxG_EIqDyBk%40kAaCgQX%7BFbAcFb%40UtBZlAc%40%7C%40fBfA%5Ef%40y%40dCYvAhCvAL%60%40gBbC%7DChGaEhAyCPgCQyCw%40gAMcBAgNr%40mLSgUm%40y%40yA%5BcB%7CAqAYm%40VkDtGk%40lDcAd%40WwGfAyDA%7DCq%40%5Ek%40sAmAi%40kAj%40eC_ASqAmMeAcBuIKgQxA%7D%40t%40%7BAJyIqBgDYgC%60IyMByAwAsIS%7BGbAgA%5EeGd%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:03

7.39 km

350 kcal

Det här träningspasset har importerats.

2 0	5 Tage, 22 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Dienstag, 14. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyjiJgxzfBVrIbBhJcJhOgG%60FsHdMoC%40sHcCc_Adv%40Qg%40_GpM%7BC%7CRm%40EoAuCiD%7DSeEhDwEdA%7B%40%60BkClOs%40jAgIj_%40aIrR%5DRiBoAuEzLvGyPhAiGb%40%7BE%3FkOr%40aGxCmKlEaIjEkE%7EEK%60ArGhDbJjEzWfA%60B%7EDyTjDgZn%40kBjBcBdCpUCpRpCrd%40%7CDgC%60FfFdFfBdA_Ap%40_DbBrAdCqBvB%40%7E%40cBxCVvD%7B%40pDqEfBiUxA_IfB%7Ds%40x%40_%40nAjEdLgRvJgIEkKdC_DPeJyBgD%5DaCpIkNsBcTbAqAb%40aG%5CI&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:22

9.69 km

487 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

morgondopp

Donnerstag, 16. Oktober 2025

00:38:55

1.70 km

201 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Freitag, 10. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrjiJ_b%7BfBjA%7CD%60A%7EInCnCB%7EEbAzCpRnVfDlAdChJ%60%40tE%7B%40jWo%40hEgAlAG%7E%40%60%40%60W%7D%40xHVlFSxIhAtCDlEqBrHiBb%40kCtBuDnGaARaCeCcBJcAv%40mAcEiB%7CAcB%3FcEwF_EPoCkCi%40Hi%40_%40uBaCu%40oDKcHh%40_F%7E%40cCIwEu%40cAoD%7CC%5D_%40c%40mD_B%7DAi%40yGHeDgAoD%40sBYo%40lCqGrCiEjNwMg%40%7BBTgGrAcAl%40%7DATcJqBsCi%40%7DClIcM_BsLKeFFeAhAkAP_Fh%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:35:32

5.65 km

268 kcal

2 0	1 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Mittwoch, 8. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsjiJka%7BfBy%40g%40yArIKlFnAtLwBvE%7DDvFcI%7EGqHzLsKcDW_AzAqWIq%5BeBmJJwAw%40kB%7D%40kPy%40iElCcGsC%7EEgAmAwBrDkAG%7BB%7ECkBbQgBbDsFbEqAzHuD%7CEsBvEiCrJvAxCv%40iB%7CAg%40hArBrEtBhEXxBuAtFxAdGjNlCd%40r%40eAd%40fAnKzCvDiHfP_QbEaHgAkFQcGtAcPj%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:35

5.71 km

307 kcal

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Dienstag, 7. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yjiJwyzfBZz%40EzHpAzJaF%60IoIxHqEbGiDfIqL%7BCa%40b%40i%40uAkCe%40uGsN%7DEqAcCnAwB%5BiATmF%7BBqA%7BAgB%7CBwCnQIhE%7CCrEXfByE%7CWu%40lBmCVs%40n%40mDjL%7BEhIuE%7C%5DiDnP%7BBlBu%40zFwClDqAXw%40%7EBm%40a%40aAf%40y%40eBIyEt%40mGgAcHZaClDkB%60EMhCbGt%40%60Fl%40I%7CD_SxDy%5CxC%7DDhBjPd%40f%5BvB%60a%40zEuBtEvEbFnB%60Aw%40fAkDnN%60K%60DVvAiAfDeP%7EAe%5BpAwHxBos%40bAMr%40%7CDt%40e%40%7EFeLxNqNIkK%60CyCV%7BIoBuCe%40yCfIuMHyAsBiPhAkE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:58

9.71 km

511 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Samstag, 4. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywjiJy%7CzfBCfBm%40%7C%40DpCdBpPqClFyDtEXtBzBvD%5BnJy%40jBuA%60%40GdC%5CtLvAxH%7CAlDF%7EBx%40r%40h%40oA%7E%40S%7CAkB%7CAKbD%7E%40fA_%40%7EAh%40b%40zAfAK%40dDhB%60AjAeCz%40c%40tALxBsAxBl%40bAUdDrBx%40sAbFa%40z%40tBxB%5CdBvJDrDcBtCeAjHrAfDt%40Sn%40Zr%40tDWlAgBv%40c%40%60ABfJWf%40eABaC_DeBX%7DD%7ECmBsBe%40hFsA%60DsH%7CFaDhFy%40WqAoB_CJ%7B%40%7E%40wBmCyCR%7DF%7BGtEsJfA%7BNrBkEf%40gFfCcDvAeIHmIlAiCZ_EKeBoARcKiB%7DKe%40iBqJGyPjCwCT%7BIwB_Da%40uCdIiMuA%7BNRaF%60BcI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:04

7.15 km

364 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Trasiga sandaler....suck

Donnerstag, 2. Oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqjiJaa%7BfBdAlDr%40%7EG%7CCxC%5E%7CH%7E%40dC%7CPpT%60D%60AfAxB%60BbIVtDGrIi%40fCWdIc%40pDo%40bA%60Ah%40pAQ%5Eb%40bAwA%7EDe%40r%40V%5EhBrB%5EVh%40vA%60JAtCwAxCmAbItAzCp%40Op%40h%40r%40jDUhAcBx%40c%40z%40BzD%5BqDj%40kAbAq%40NVNOTqAa%40uBw%40o%40y%40BgAkDdAqIrA%7DB%7BAoNsBy%40W%7DBgAIk%40%60%40iCLaArAs%40e%40u%40L_AsAn%40eB%7C%40eS%3FaJeByJ_AkCuCaAyAoAqGuJeGsGkA%7DE%40wEoCeCuAgKy%40%7BBo%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:16

4.90 km

221 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Muskeltraining

Donnerstag, 2. Oktober 2025

00:10:44

2390 kg

50 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Cross-trainer

Donnerstag, 2. Oktober 2025

00:20:01

6.94 km

129 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Dienstag, 30. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cujiJcc%7BfBg%40iEt%40%7DHAwO%5Dg%40gAXWe%40%7DDfBc%40%5DdAgAdBqItBeSF%7BFfFcT%60FaLdD_CrACnBp%40fGaClBC%5Ez%40%5B%7C_%40c%40tIcA%60H%7BAvGkFpEgA%60E%7B%40RsEuCsDHw%40%5E%5CbHe%40%7CG%7D%40tCm%40lMc%40bATx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:50

3.34 km

181 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Dienstag, 30. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tjiJo%60%7BfB_A%7DFh%40eKi%40qHeB%7BDyBhAUUo%40Hs%40%7BA%3FmAyA%7DBcE_CaBwEk%40LuDiKt%40sCKfA%5CDWHAm%40Gt%40uEpH_EpIhBfHdAd%40pA%7ECpD%3FtBvBt%40vBfIoEpAr%40l%40aChDyA%7EAxD%5EnCR%60Gy%40nH%5CvD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:16

2.49 km

131 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Radfahren

Dienstag, 30. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJq%60%7BfBfBbAnBtLjCdCvB%7DMO_YdBwI%7E%40f%40%7ECxGxHwC%7CXiR%7CHwBrAiChAr%40tB%5Bfu%40uW%60EyB%7CA%7BC%7D%40%7BD%60AoD%7D%40OdAp%40mAnCrB%7CGVtJ%7E%40dClXfLhIfAvCnAnBrDpBpAlEvMjD%5BhFxGhUzROhGbDTnAoBKiB_EmAm%40lG%7CCb%40t%40mAjBTvDbDdAjC%7CBf%40pJnIyApFd%40dJa%40pJpAbYY%7CMcAtF%7CArKZxPp%40bBzBjAbBlFfCjBzJnC%60IoElDQ%7EEp%40jBc%40vIcHhQXxD%7DBzAiCv%5Elk%40%60AjBw%40MwMjXqPbr%40oExEbEbV%7DCrRsChq%40lCnJz%40nIiD%7CN%40fElI%7E%5DE%7Ei%40bApIUzFhH%7EOtA%7CJ%5ClSyDvIYdCjHzShBlBrHbCxH%7DItBAtBz%40lD%5BlJ%7DDfFqFhQFpBmBnGmQrBaPbL%7Df%40z%40qJnEyOnDke%40tVsi%40nF%7DXbQ_WhEcRnE%7BF%7E%40aUs%40yI%7D%7B%40kIulAak%40_H_IwfBqoCim%40ai%40%7DAcD%7DBm%40iC%7BB%7BAyCiOsIeQkO%7B%40qBaD%5EyEaNmBmAaBcDiDaByIuAgR%7BHiCyAwBiDo%5DdOcChEyBwAoFRyD%7CA%7BAlDoD%5CaFhD%7ECnRFrM%7BJxb%40MxL_G%7EVcDzBmBvEwHmF_DiMsDcB%7BQqUoAaE%40_FiCeCeByLmBqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:33:38

31.33 km

583 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Running - Treadmill

Sonntag, 28. September 2025

00:30:03

4.35 km

218 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Cross-trainer

Sonntag, 28. September 2025

00:30:01

11.11 km

144 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Indoor rowing

Sonntag, 28. September 2025

00:03:59

0.50 km

21 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Muskeltraining

Sonntag, 28. September 2025

00:22:41

4690 kg

94 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Freitag, 26. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyjiJ_xzfBJ%7EH%60BtK_EjHqLxLcH%60Mo%40JoKeDw%40j%40%40fRxDdQ_C%7Cx%40_CzNOxLcAzIoCjLsBvBuARcA%5B%7BNgKg%40P_%40%60CiA%60AiFyBqEcE%7DDrA%5Bg%40cByQuAch%40uAsQ%60CmFiAiRNsEdDgSlBeEEkBzAeHe%40g%40%60%40kD%60A_Cx%40z%40jAwF%60B%60Dd%40_BbBy%40nA%7CBtE%7CBtECzBoAzFbBpFpNtCPd%40hBh%40e%40%7EAFbFpBbBJpEaJ%60OuOrDkGF%7BAqBwNBuCjAmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:21

7.46 km

377 kcal

Det här träningspasset har importerats

2 0	4 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Dienstag, 23. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqjiJma%7BfB%7CAdHTbE%60DnD%40%60FrA%60ElQ%7ET%7EDjBnB%60Ih%40nFy%40bVsAzGhAlA%60AM%60%40%5Cx%40_BpAHnBi%40v%40Zf%40vBtBn%40dBzO_BpCeA%7CHvApCl%40Wr%40j%40r%40bDSvAcBl%40k%40vAFfF%5DvBkAPsA%7BBaA%5D_B%5E%7DCpCuAc%40_AcCK%7EGoAlD%7DGfFuClEaAZ%7DBgCoC%5E_%40v%40pE%7CGb%40xIyClLaEP%7DDqCwBeKe%40gJvA%7DKuBuCuDj%40yCoCo%40JsCoDy%40eDOmJnBuIEiD_A%7B%40qApBaBt%40y%40uE_CqBd%40_AeAuMpBoLEaAw%40c%40aAkG%7B%40cLlA%7DF%5DwE%7EAPz%40Y%60D%7DGdPyQzD%7DGeBmSFaA%7C%40aAb%40%7DF%5EC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:17

7.31 km

364 kcal

2 0	4 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Walking

Freitag, 19. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsjiJ_b%7BfBcAI%7BA%7EIMfFnAdMqDhGcJtIuKvPyKgDk%40yA%7CAyXm%40%7B%5Bg%40yEo%40m%40TwB_A_KkCcRkABu%40oCjCmIqAsFuFr%40w%40eClEwLhBeItB%7DTjCoDfAkIlAgCjBlCdBvFrCpB%60CdDdDn%40zDbHlAqB%7CBz%40t%40nB%60%40fLnBvFDlC%7BA%7EPqEnPr%40f%40%7CDsBf%40v%40%7EAfIg%40pPh%40%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:01

5.39 km

286 kcal

2 0	4 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Swimming - Laps

Samstag, 20. September 2025

00:38:06

1.53 km

222 kcal

2 0	4 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

hemåt

Samstag, 20. September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aehiJuk%7CfBXf%40lBaAvAHnBiA%5CkBvFoCZd%40%7CB%5D%7EBXl%40hBe%40dIn%40bIKvJd%40fGi%40nGh%40tImAxPfA%7EDPpDmBxOaFhIq%40cA_BgIkHaIqCmImB%7BK_FaI%7BPcNoCiAiC%60GmB%7DAgBqDwD%60MsCpDkAjNiCjLaGyHu%40qC%40%7DEcCyBcCyM%5B_Aw%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:50

4.36 km

264 kcal

2 0	4 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

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