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Added by Kenyjan, 712 Vor Wochen |
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Summary
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Med Avesta OK
Uppvärmning: 2.3km - 12.30 Intervaller: 10x60sek Vila: 60sek = 3.9km - 19.00 Nerjogg: 2.8km - 13.29
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Why not give Kenyjan some cred for this workout by writing a comment! |
