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Performed strength exercises in this workout.

Kniebeuge · Beine	6 x 55.0 kg
Kniebeuge · Beine	6 x 75.0 kg
Kniebeuge · Beine	6 x 75.0 kg
Kniebeuge · Beine	6 x 75.0 kg
Lounge · Beine	6 x 30.0 kg
Lounge · Beine	6 x 30.0 kg
Lounge · Beine	6 x 30.0 kg
Sit-up · Bauchmuskeln	6 x 5.0 kg
Sit-up · Bauchmuskeln	8 x 2.5 kg
Sit-up · Bauchmuskeln	8 x 2.5 kg
Hantelböj åt sidan · Bauchmuskeln	6 x 12.5 kg
Hantelböj åt sidan · Bauchmuskeln	6 x 15.0 kg
Hantelböj åt sidan · Bauchmuskeln	6 x 20.0 kg