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uandrae Link Trænings log

ManUlf Andrae, 53År, SVÄRTINGE, Sverige
mandag 11 august 2025 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:20:17Tid
Distance
 4.01 kmLængde
Gauge
 11.86 km/hHastighed
Gauge
 05:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 308 kcalKalorier
Score
 1874Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf%60sJee%60%7BA%7CDaDrB%7BBxHwNvAsAfBw%40fAEx%40JbB%7E%40%7CA%60B%60%40T%7C%40HrBEtHu%40bHaCnCc%40t%40AhARzBz%40hBdApBXtLq%40jAYlDyAU_AsBkDeCaH%3F_K_CaM%7D%40%7BGYeHa%40qDA%7BN_BsORyH%7B%40aL%3FuGSkAi%40%7D%40uC%40qE%60DeDlA%7DAB%7DAZyAtAy%40b%40e%40YsByEcAcAYu%40aAkEVgE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 9 hours 35 minutes ago
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2 Running Export
Time
 00:22:49Tid
Distance
 3.97 kmLængde
Gauge
 10.44 km/hHastighed
Gauge
 05:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 305 kcalKalorier
Score
 2089Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7ErJ%7Bie%7BA%5E%7CArApAdBlE%5C%60%40tDcCt%40UvB%3Fd%40MfFsCrAiArBErARZlC%3F%7CG%7E%40jKQzC%40zD%7CAjOCzNf%40xFR%7CEnAbIjBtIDvCMbEPlBj%40fAhAjDrC%7EEKZsFjBeLd%40cACuAYkBoAaD_AkEb%40%7BEjByBj%40yJn%40_Ba%40%7DDaD%7BAKc%40D%7BBbAcAbAcC%60EoCxFiCfDuBzAyBk%40OOa%40BI%5BBj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 9 hours 35 minutes ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 613 kcal