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50236

Tompster Trænings log

Man

Thomas Csiffary, 40År, Stockholm, Sverige

tirsdag 14 juli 2020

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Date

Control_fastforward

Löpning

Export

Time

00:31:04Tid

Distance

7.15 kmLængde

Gauge

13.81 km/hHastighed

Gauge

04:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

569 kcalKalorier

Score

3801Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60ncJich%7EAiBVuD%7EAkA%7E%40kDvAgAbAsD%60BqAX%7D%40f%40a%40p%40Eh%40jC%60%5Dp%40vPb%40xERtM%5CvHGpI%5CjTI%5CgAt%40eSnKkBh%40u%40v%40qAjURPvAOpA%5ETX%60%40pLYrEGpFaDvIuBzA%7DBt%40gBg%40c%40e%40aA%7BBcCj%40g%40f%40Yt%40%7D%40%7CFs%40hBs%40hDgBdCk%40HQQDcHW%7BC%7E%40gGEg%40%7D%40mBWwEXyCfAsCz%40WhAdA%7E%40GpBuAv%40sArBeAl%40mA%7EA%7DHlBwDf%40VZl%40C%7ECV%7E%40PDPU%5EyCv%40wPLiBPYhCsBvL_GrAa%40%7EFuD%5Bsf%40gAuSScIqDme%40GyCdJyD%7E%40i%40zA_BtDuB%60AS%7EC%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Började Submax, men tryckte på Max efter cirka 1,5 km

0 0	Added 198 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 569 kcal