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88840

tomkar771 Trænings log

Man

Tomas Karlsson, 50År, Alnö, Sverige

mandag 20 juni 2011

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Date

Control_fastforward

Running

Export

Time

00:54:56Tid

Distance

10.38 kmLængde

Gauge

11.34 km/hHastighed

Gauge

05:18 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

648 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy%7E%7BJ%7BofiB%60%40k%40dAg%40d%40%5ENQ%7E%40JzASxFiHhA_%40rB%7DB%60%40eAtCiCn%40gAvBwAl%40OfCF%60G%7BAn%40B%7CCy%40Xg%40%7C%40%40f%40_At%40yJn%40y%40M_ARqFm%40_TeAeNIeNv%40wBdAk%40JoAzAgDr%40%7DLhAwCDeHYcEiD_Jw%40iHyAuH%60BiAp%40%40LSzAcKfCoEjCsClBuHjBkLvCoLnAqHXwK%60CgJzA_K%7CBqHd%40eGGwBfCkNG_MpAuHn%40eBlA%7BA%5EGz%40%7D%40%7EBUl%40kAt%40mB%7E%40iF%60Bk%40bByGbGgKjAuIcBhAq%40fCoBtCmAxLaDzP%5Bb%40o%40PgBEeA%5EiBMeBxByA%7EFKzCs%40ES%7CFqAxDM%7EIYzCsBnDaB%60NgA%7ECw%40l%40u%40IaARa%40M%7B%40jGk%40V%5D%7C%40sA%40k%40f%40c%40bAiC%60Q_BrAqC%5B%7BBxAm%40%7EAoBtMmA%7CAo%40Ec%40Rm%40rAAdDp%40vANnGh%40fBC%7CBcB%7EHuAfBoBdIqA%7C%40%7DAXe%40rAmA_%40o%40%5CqBHc%40%5BsDHu%40TgBdBaEhHWVm%40%5DQN%7DIfQJfLnBjRy%40pG%7BEvLcB%7ECb%40lPeA%7CIb%40%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med Petter

0 0	Added 677 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 648 kcal