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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
fredag 12 juli 2013 Control_rewind Date Control_fastforward
142 Triathlon Export
Time
 00:27:47Tid
Distance
 5.01 kmLængde
Gauge
 10.82 km/hHastighed
Gauge
 05:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 404 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orj%7BJq%7BmiBh%40Z%60%40lA%5BhJdAdDj%40xFkAz%40eBd%40wAvBkD%7CBoB%3FeD%7EA%7BCPqFfE%7B%40%60Oo%40hBmAh%40%7BAxCqEb_%40iAvEgCjGaCdIuClCaDjBuArBeHdVsBd%40%5BZKlAXxD%5DfDb%40qD_%40cDRyA%5C%5BtAUj%40s%40hBaHdFgNzI%7BGhHyR%60Fqa%40fBuEbAc%40j%40cAhA%7DPpFgEtCObCkAtCa%40xBy%40hCwCbDgCa%40uFgAwDZqKw%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Simning ca 400m, cykling ca 2mil och löpning 5km. Bara löppasset regat med klockan.
Added 621 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 404 kcal