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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
tirsdag 18 juni 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:05:29Tid
Distance
 10.45 kmLængde
Gauge
 9.57 km/hHastighed
Gauge
 06:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 797 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxbmJsgr_B%7EAnBbBb%40jBlIc%40zBcA%7B%40%7B%40EkAl%40mAxBXzQm%40%7E%40oALu%40xDcBUcBnKChFFj%40vCkAzAf%40d%40%60AnBtOFpGrD%7CRiB%7EJqAnCmDfE%7DAiBwCdImDbDw%40s%40%5BTnClUAtB%7BBlLzC%7EG%7CAfB%7CAc%40dHyFlBgHdCrBnE%60HbEfNSrBeElHEhDjBtFxC%7BB%7CD%7ELrA%7COt%40%7ECf%40GfAzCjE%7CCrBrF%7CCnExFDnDrClFrBbAEf%40iBEyCcB_D%7DBmMqHiLoAaMeFoTwAcC_D%7BB_AEkFvCiAkAUoDnAkCjCkBNs%40wJoPkH_EoFuHoEmSuHkRcDmCo%40kDB_LqA%7BTJ%7BClDuC%7EAoCbAGxCzH%7C%40%60KO%7CBn%40Z%60AaByAcRiA_Fq%40%7B%40_BSiCnAMqD%7E%40%7DGMaG%60Dz%40%7E%40%7BDdAJ%7C%40%7B%40c%40aRzAwBxAq%40l%40%40xA%7EAf%40qBcCqJy%40IeCsCAgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Lugnt pass i Lidingötempo med mest hällöpning 3 dag efter Vätternrundan. Ändå rätt stum i vaderna efter 7-8km men inget problem.
Added 645 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 797 kcal