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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 68År, Fagersta, Sverige

lørdag 10 marts 2012

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Date

Control_fastforward

Running

Export

Time

00:25:20Tid

Distance

3.99 kmLængde

Gauge

9.45 km/hHastighed

Gauge

06:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

322 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixbmJgir_B%3Fx%40bAdAh%40nA%3Fl%40%5BlAeC%7EEm%40%7EAWZsIcDsAa%40s%40IwC%5CmCj%40qEfBo%40Fq%40Wa%40Ji%40sALeDUOuBUiBaBuAoCJa%40lFgHtCkHdB_Gp%40mDRc%40xApA%60%40h%40Pl%40B%7C%40q%40%60DCn%40Jd%40%7C%40%7CA%5EVf%40FBg%40OoBhAqGd%40gBdAuArAcAt%40wAz%40c%40jAI%7EAyA%3Fa%40sBuLh%40qBhBwEpBaEp%40gA%60A%7D%40dCwAtEmA%5CDb%40%7EAdAtZ%3FtPa%40nK%7D%40bHq%40vCiCzGcAhBo%40Yo%40%7D%40c%40SMa%40%3FyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugnt första joggpass.Det här träningspasset har importerats.

0 0	Added 686 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 322 kcal