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shadowman Link Trænings log

ManCaymanøerne
mandag 16 april 2012 Control_rewind Date Control_fastforward
Time
00:45:00Tid
Weight
0.0 kgTotal Weight
List
5øvelser
Intensity
HøjIntensitet
Kcal
316 kcalKalorier

Trained muscle groups

Chest, Biceps, Back
UPPER-BODY A 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, HGW-Icariin/s.herb arginine,citrulline,pycgnogenol,nattokinase Drinks: Water-7/8glasses, Pomegranate/cranberry Juice, 2 cups of coff...
Added 695 weeks ago
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Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 316 kcal