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shadowman Link Trænings log

ManCaymanøerne
fredag 27 januar 2012 Control_rewind Date Control_fastforward
Time
00:30:00Tid
Weight
0.0 kgTotal Weight
List
5øvelser
Intensity
HøjIntensitet
Kcal
211 kcalKalorier

Trained muscle groups

Chest, Biceps, Back
UPPER BODY-B 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake Post-workout p...
Added 695 weeks ago
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Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 211 kcal