Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

shadowman Link Trænings log

ManCaymanøerne
tirsdag 24 januar 2012 Control_rewind Date Control_fastforward
Time
00:30:00Tid
Weight
0.0 kgTotal Weight
List
4øvelser
Intensity
NormalIntensitet
Kcal
192 kcalKalorier

Trained muscle groups

Shoulders, Triceps
Shoulders & Triceps UPPER BODY 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake P...
Added 695 weeks ago
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 192 kcal