shadowman Trænings log
Caymanøerne
00:30:00Tid | 0.0 kgTotal Weight | 4øvelser | NormalIntensitet | 192 kcalKalorier |
Trained muscle groups
Shoulders, TricepsShoulders & Triceps UPPER BODY 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake P... | ||
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Total antal øvelser: 1
Total kalorier forbrændt: 192 kcal