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19411

sejohhol Trænings log

Man

Johan Holmström, 55År, Ingarö, Sverige

søndag 19 maj 2024

Control_rewind

Date

Control_fastforward

145

Golf

Time

03:03:04Tid

Distance

7.17 kmLængde

Gauge

2.35 km/hHastighed

Gauge

25:32 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

937 kcalKalorier

Score

8504Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihzhJs%7EqoBaCpUnBbAu%40%40%5C%5CP_%40j%40%5Cl%40bCEw%40XJrAlCnBwB%5CG%3FlAf%40iDb%40p%40q%40qF%7DDuFo%40n%40%40a%40%60%40P_%40iCe%40%5Ek%40_A%60Cu%5Es%40a%40p%40X%60%40c%40h%40xFVo%40RnMz%40vAaAxKRgAP%7C%40M%7EA%7EA_Ib%40K%40rAo%40y%40h%40kESyFiAeEjAgGn%40Q%40jBEuFxAuCi%40a%40%7E%40%7D%40tBeJo%40iH%7C%40cJy%40gAp%40bAP%5DKbBnAw%40BjDd%40aDk%40%3FhCiLlC_DBu%40q%40OB%60%40tDJV_Aa%40%5D%60AJAoCnCsFIka%40hA%7BKX%60%40h%40cA%7E%40uIMnMyC%7CNv%40vI%5DiBoAo%40HcEa%40bH%7D%40zBa%40a%40Tb%40J_AD%60Em%40%60DC%7EIw%40iD%7D%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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145

Golf

Time

01:19:03Tid

Distance

3.20 kmLængde

Gauge

2.43 km/hHastighed

Gauge

24:42 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

444 kcalKalorier

Score

3671Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ggyhJcfuoBNPKgAvBiIuAcKBqB%7D%40qBi%40iG%5D%7EJNfCUESjHaAfGTBt%40%7CIe%40Qf%40uALfAqAhEmAt%40YM%7B%40uF%5B%7BHPu%40LPYb%40qAcK%7B%40wB%60%40v%40E%7DARJy%40jK%7E%40xKUdAPu%40L%7CENOXd%40%60%40bE_%40o%40%40%7CCZbBaAjEUw%40QLJUN%7E%40wHnIBw%40d%40nCa%40I%5BpAu%40F_AdBQo%40Rb%40_%40vAwAfACwAFx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 1 week ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1381 kcal