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rothan Link Trænings log

Man45År, Växjö, Sverige
fredag 16 august 2019 Control_rewind Date Control_fastforward
144 A1 Rullskidor Export
Time
 00:59:32Tid
Distance
 16.48 kmLængde
Gauge
 16.61 km/hHastighed
Gauge
 03:37 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 1387 kcalKalorier
Score
 1420Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60czIufhyAhEbEhAjBLl%40iAbCoA%7EA_GvFoA%5Ea%40l%40XxCjAbGh%40%40r%40Qd%40JxAg%40%7CKqG%7CQyFrEcDtC_EvBuE%7CAuFvA%7BHl%40sG%40mGVk%40hBi%5DWuEH%7BC%7CCsGxDgKdBgHTmCHeDMmDg%40aDiB_DoA%7B%40i%40AWQc%40%7B%40Q%7DAHiA%7E%40sCvAsB%60A%7BBu%40cLxAs%40Po%40OaE%5DkB_%40EmDjCkEnAe%40SkAcBcAoCyA%7D%40m%40s%40%7B%40wB_AgGGqDHoC%5EcCz%40%7DBzAsB%7EAsGwA_GSkDVgB%7D%40wDJkCz%40_Df%40%7DCpAaB%7C%40kCzCiEhBgD%60%40Y%7C%40EdAf%40zBZjAU%60CeAb%40C%7C%40VvBpGzChNzBzF%60AnHi%40xAeArTwA%7CI%60%40pIrAA%60LgBl%40xF%7E%40OzAf%40zLsCbDa%40dDIpCi%40fE_BnD%3F%7EDSr%40BvAv%40%7CJI%7ECmApFgGtAy%40pAc%40%60CST%40FR%7C%40xJf%40bQc%40fTDdF%60%40zFlB%60Q%5C%5ExAQbAtEzAtBInCvA%7EJa%40nAoAx%40ShDnFdDJ%60%40a%40xI_DtYW%5CqGiDsAB_AhCi%40%7ECg%40nGg%40%7CCe%40%7EAiGoDcCoBqIqCmJmF%7DDq%40yAk%40sAq%40eByByAgAaHcDwA_BeAKcBk%40i%40sAcAq%40kBm%40mCkBoAiA%7B%40oAUaA%5CiBA%7BAq%40OaBmAuOuNuEcCm%40HyB%60A%7DAxAcBlD%7BK%60YOxC%60%40lFB%7CBy%40dIs%40%7COe%40z%40EbAX%7CAI%60DqAtJu%40bDgCrHaBvCoEtFcElC%7DAf%40_J%60BbB%7DGxCeUmCwC%7DAnG%7DEsBoAYyAb%40eCLo%40Xu%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonpass med stakning på 3:or
Added 245 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Tabata
Time
 00:30:00Tid
Intensity
 NormalIntensitet
Kcal
 310 kcalKalorier
Score
 1773Score
med Viktor, blev rätt jobbigt efterhand
Added 245 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1697 kcal