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49441

peakXp Trænings log

Man

Carl Björnberg, 47År, Köping, Sverige

fredag 21 februar 2020

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Date

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Lunch Run

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Time

01:34:54Tid

Distance

16.61 kmLængde

Gauge

10.50 km/hHastighed

Gauge

05:43 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1318 kcalKalorier

Score

8785Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aegjJyrs%60BgBm%40_NrT%5D%7BBiAm%40_DeIsHzIu%40Mk%40%7DAw%40bAw%40%5D_EsJgB%40k%40w%40F%7BHeBqByBf%40uBrDuAr%40oE%5DiE%7BEyDnB%7BBbHmFP_BoADkLw%40%7DEoBvAWxLq%40tCkCz%40_DKkBaFFoI%5CmA%7CCwBtBiHXyEiAmF_DaC%7DI%60JuACcAmAoAp%40%7B%40nBYfI%7BCzCYvCeANcAlBaA_%40iC%7C%40iAnJwGtDeEv%40aBdE_I%7DAcDbCkAKKdAk%40FaDmCcB%7DGaC%7BAwE%7CIiAR%7BEqCqBaH_CwVnCmC_BkGVeDvBiC%7CAyEpAh%40ZjAfCaAv%40aCy%40%7BGxCgDtCtAbB%7CClAw%40nAfDpF_%40p%40q%40%7E%40%7CBbEzAp%40bBxAEt%40%7D%40h%40%5EzClJQdDnCfB%60BpCrBhPcB%7DO%7BA%7BC_CuA%3FoDeDgKgDh%40q%40wAcEuAqAiC_HpAyAaDaAbA%7BC_FyAs%40kDxD%60%40vI_DfB_%40cAmAQgBvE%7BCpDBzBfB%7EFgCfCPhKjDjSbCv%40z%40xAvCHhEaJhCxAjBlIxCbB%60HeErHdBhBoE%60Ek%40%60H%7DDp%40%7DIvCmAhARfCcCR%7DBvCgCb%40sI_AuCMmGqAgCFcE%60AmCzD%7DB%60IvAlBfAv%40mD%7EDcCvB%7CCdB_CpETjAdBm%40%60Rc%40bAaDTg%40xA%60A%7CKdBTpBw%40vAhAnEeFjCJnDvS%7EBU%7CBfCzEmBtCdB%7EASxA%60CAbJvExBlBhFnBw%40%60%40pB%7C%40FvHyIlGdN%7EMgSjAjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Added 218 weeks ago

JohLin like this

Garmin_grey_20px

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Swimming

Time

00:30:00Tid

Intensity

NormalIntensitet

Kcal

228 kcalKalorier

Score

1520Score

Ingen kommentarer.

1 1	Added 218 weeks ago

JohLin like this

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Dagliga rutiner

Meditation: 0 min
Morgonövningar: Check
Vatten: fm + em
Inget kaffe efter kl 12: check
Andningsövningar med iskall dusch: nej
Lifesum: -531
Greppstyrka: 3 ggr

0 0	Added 217 weeks ago

Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1546 kcal