Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

magzeus Link Trænings log

ManMagnus Andersson, 55År, Brålanda, Sverige
torsdag 20 juli 2017 Control_rewind Date Control_fastforward
20 Simning - öppet vatten Export
Time
00:43:15Tid
Distance
2.16 kmLængde
Gauge
3.00 km/hHastighed
Gauge
20:01 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
974 kcalKalorier
Score
2186Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_lcJcggkAC%7CBc%40lD%7BBpFe%40%7CFw%40pBeArD%7B%40rHk%40lDw%40tBQlDUbCiAzHe%40%7EBKnEg%40bDNh%40f%40aGZuHViDp%40qDn%40kBfAiC%7CBmEfAwCRmA%7E%40iC%7CBaGh%40iCl%40gCZoDLuCZeD%3FeD%5DuB%5E%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Distanspass Gardesanna.
Added 354 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
00:21:20Tid
Distance
4.01 kmLængde
Gauge
11.28 km/hHastighed
Gauge
05:19 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
391 kcalKalorier
Score
1970Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajkcJwggkAwAfOo%40fEFd%40NFNQOoCdAaMr%40wEdAiDxC%7BFp%40oBt%40wCbBgJ%7EAmEdRc%5CpFcIhAcAfD%7BAfDELPIHkCCmAT%7DCjBeAhAoKxPgLhSwAlE%7DAtIi%40tBmE%7EI%7BAlEoA%7CMiA%7EHNXTGDg%40QiBtByQb%40%7DBn%40qBpCoF%7BBbEaApC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Bricklöpning efter simning
Added 354 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
00:02:04Tid
Distance
1.13 kmLængde
Gauge
32.81 km/hHastighed
Gauge
01:50 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
20 kcalKalorier
Score
137Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ekkcJ%7BogkADUXF%60%40e%40zCaFx%40aB%60%40gA%5EqAjB_J%5CmA%7C%40mCn%40sAjGyJlMeTpAiBh%40g%40hAw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Distanspass Gardesanna. Hade löpmode så stoppade, och bytte till cykelmode.
Added 354 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
02:02:35Tid
Distance
61.26 kmLængde
Gauge
29.98 km/hHastighed
Gauge
02:00 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
1260 kcalKalorier
Score
8269Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vicJa%7EikAbDb%40%7CBv_%40bAxFzOjVlRvJ%7CDvChChDjDrI%7ELxj%40fKxn%40jEhNC%7CE%5CzCdHpVjErYxDxQj%5DfpChDfN%60BrQjExLrErUfBvXx%40%7CB%7CDvD%60ArBfDzUhClIf%40jYlGzXrApLHnPeAlMsNnl%40_HbRoB%7ECiHrHyB%7DBwBfJq%5Cn%5BsEvIuBpGqBbK%7D%40pIqAd%5BEz%5CfA%7EV%5DhLaA%7CByCpAe%40fA%5DtMaBlI%7BDzDsD%7CF%7BB%7CG%7DIlOyAhAiAxDkApAeBl%40Qt%40d%40xEUx%40qBz%40qZvf%40mDlIsEzPaD%60V%60ApF%7DEr%5BeCxU%7DJlyAgBxK%5Dl%40qAgA_AxAe%40DuJ%7DE%7DCc%40uCJ%7BCdAeNrF_E%60CwZ%7CZoJlGOtCkAnAqClLmHbLwFxSuY%7CwBsZfaAeLxbAsC%7EK_CxEqo%40bdAyBzBcN%60IwItIgNdQwM%60XsC%7EHsLpg%40iCnXcCjMgf%40taBcLzY%7DNdWuCzBsKt%40sJqC%7DDj%40o%40r%40iPjoAMjl%40m%40zHm%5CdbA%7BMrc%40_Q%7CoAu%40dBiGdHoAhCwHbXb%40%7CSnF%7C%5EBtCYrB%7DDnKmDhEwQvGsBIqIgAiGoBmj%40yDsa%40qHgSgA%7BM%7BFgWaBeHcFwGPsHwDqEoD%7DSmHoDkDcOkT_B_A%7DJ%5BmXb%40mGkBqHqFFiVk%40%7DKaPk%7D%40cKodAYkTdAuMxMkz%40%7EEqj%40rFu%5CdDqg%40jBkKlFoP%7CBaLvEir%40hFaa%40MmCqC%7BB%7DEYiE%7DAoHrC%7B%40Bg%40WuDcIcCqBwCcAwMaAsEkBoCwEgCgNqAeAsIoCoAaAoIcLeGeKiAy%40kAz%40iBlFsC%7EDeK%60G%7BABsA%7D%40cAiBsHoYuDoKiDwCoFkHwIhBgCJuNyB_Bu%40mGyFaW%7DJuCw%40eK%7D%40cJmLmH%7BEsGCoMxIsD%60BuHbNuCjCyDj%40%7BDm%40gGd%40cFk%40_BJgLjJmD%7CHq%40XmA%5ByEqEbq%40y%7DDrFai%40fA_R%7E%40iGjBkE%60OcL%7CCcHNgBgF_VAmIxCgQBsByEeZhBux%40%40_Fu%40mNjAq%60%40m%40ua%40W%7DEmG%7Bb%40%7DCeX%7DDsd%40%5B%7BP_BmOf%40c%5ElBc%5DK%7BQrPw%5BjNjPmArI%7E%40bChDFpLnHnAm%40nAgDf%40yOnEmZb%40_AtAfApPoy%40lPub%40pCkEvE%7BLj%40Az%40r%40jB_EzB_BxAyCTIlAnAZOrEgR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Distanspass Gardesanna-Hem
Added 354 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 2645 kcal