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magzeus Link Trænings log

ManMagnus Andersson, 55År, Brålanda, Sverige
tirsdag 12 juli 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:07:09Tid
Distance
 2.49 kmLængde
Gauge
 20.90 km/hHastighed
Gauge
 02:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agidJk_pjAw%40tCcCjK%5Dp%40%5DIo%40aAOEMB%5Dl%40c%40fAq%40%7C%40q%40XgAhAmAtCIDWEa%40i%40SEe%40ZaErKk%40bAmAxAWj%40sOv%60%40w%40%7EBwM%7Co%40y%40tEGNI%40%5D%5Bs%40%5DI%40OTeD%7CSaAhHMvD%40hEM%7EAi%40pB&key=AIzaSyDuTv0w5W1NOtsmT3DII
W/U transport
Added 409 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 01:06:52Tid
Distance
 35.41 kmLængde
Gauge
 31.77 km/hHastighed
Gauge
 01:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 873 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ykdJq%7EijAzAl%40xtApcBpCjE%7ECzCrKrM%7CPhThAzD%60Cv%40pAxApz%40xdA%7CLnPzJvKvg%40tn%40jOzRhGlMnAnAlDv%40t%40b%40tBvCdAnDhAf%40zSbV%7CJjI%7EG%60ER%3Fj%40sAzEj%40%7CEzAbLtp%40pAnFXnDFb%5EVfNc%40fJEfPZhBvCjHbBvGjDdh%40qCbi%40eAfJyBhGcZ%7Eb%40mKjMcD%7EEgUpi%40qDbH%7DBvCoWxWqDjFyEfKeDvK%7BBlKOb%40W%40eDgCqFc%40eB_AuAWiAVaD%7EAwBZgAsAkCoGmAkAoBcA%7BBg%40_M%7B%40aE_BuAwA%7B%40kBcC_N%7B%40wAmH%7DByCeBaCiE_CyByHaMuA%7BAq%40Bi%40v%40aClG%7DCrDkJdFiBKcA%7B%40y%40%7DAgI%7BZmC%7BHkGoG%7DBuDe%40Yw%40C%7BFxAwCT%7BDYcJiB%7BIiHiY_LgN%7BA%7BGiJiIiGqAWsFPqLjIoD%7EAuBxCkC%60GuEzEyDj%40oEs%40yEf%40wGi%40iATcMlKgBdFiAdAaAMaG_FsOiBeMqGsKwHqA%7BAwEmIiCgJyA_DmEaGu%40OqCzC%7B%40%5CaNqAuG%3F%7BBb%40k%40h%40yAlG%5DLoE_AoBBsG%60I%7BAp%40aAEoDr%40%7BBAkH_CcBQaDt%40kG%7B%40eFRwIcFsAyBsEs%40k%40i%40%7BFgMwAoFqGuP%7DCyAsC%7DBcBi%40cDWkCtAmDASk%40Jy%40%60Vck%40%7C%40%7DCnf%40ylBldAwpCfBiExNiYzFgQz%5BowApFuc%40bBsJdAgDnPiXrM_%5Brg%40ox%40%7CDcLfLg%60%40bAVbApA%60BfG%60%40%5CzPq%5BdNhPAfBmA%7CFXrAd%40h%40rCKvJpGjA%60%40z%40Wt%40gAn%40%7BB%5CaN%7CA_L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Distans rullpass. Trampa ur benen. Men va fan, fick trycka på lite också :-) Och riktigt blåsigt men kan ju även bemästra detta numera.
Added 409 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:05:56Tid
Distance
 2.14 kmLængde
Gauge
 21.64 km/hHastighed
Gauge
 02:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrkdJwhkjAxAqIREhAt%40ROhLil%40nBeJpO%7B%60%40dAeCvB%7BCjEeLf%40Ip%40v%40N%3F%5Ce%40l%40%7BA%60%40u%40jCuBfAaCTM%60%40Xh%40r%40H%40ZWxEyR&key=AIzaSyDuTv0w5W1NOtsmT3DII
C/D transport
Added 409 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 997 kcal