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leos Trænings log

Man

Lennart Östman, 68År, Stockholm, Sverige

søndag 03 april 2011

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Date

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Running

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Time

01:54:23Tid

Distance

18.09 kmLængde

Gauge

9.49 km/hHastighed

Gauge

06:19 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1727 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bj%60iJ%7DiimBa%40qGg%40wAFsEe%40sIJu%40%7E%40u%40%7EBk%40xByAt%40FUgEo%40cCa%40wE%7C%40cICcN%5CkCFuQn%40eAKiFbAgHdGs%5BVaUJ_BVOfApARrB%7CBfCrA%60%40tFdFhKvHnFzMjM%7Cv%40bC%7CSjA%60SRh%40v%40CbBlECjGGlC%5Bt%40JbDWtBaBtCc%40tDlAfGfAvAF%60EyBfPeClE%5DzID%7CHu%40zHiHxYaFvc%40eCvJUpFgBxP%7BAtEYXo%40I%5BhAJvGyD%7EQ%7DEfOyGfOwEnTmAvCg%40hCo%40r%40FlDcC%7EK_CnDyA%3FcBtAs%40So%40sAQsAVS%7CDaAVm%40xAe%40%60%40%40J%60D%7E%40UN%5DpBcIWsIwAcPlAEdAsA%7EAa%40%7CAnBtCnGxGlObAzDbB%7E%40rD%7EE%3FzD%5CoDl%40mAt%40L%7CGpI%7C%40xCtHvJnCxEdMnKh%40Av%40n%40zAmVt%40oErDcMxEsIfBoB%7CF%7DMvIkl%40%5EuNIeKfAaHzAeC%60DiXY%7B%40sAkANCKaBlAuFUkDzAaCvAqNw%40%7BGnD_Id%40%7DBQkR%5DwGaA%7DGmCuHsFkKcAcAc%40gD_BgF%7BDiH%7BFgWOiIsBsI%5DwDcAgEVmA%5DaJk%40fAkEdQ_E%7ECoA%3FgCnA%3FWcAnADnAf%40f%40%5EpFLFNg%40JiDUqEaAoEY_%40%5DNa%40w%40qCg%5DiAaFqAsLqEsXQAwCxIkAlHwIbXUtBwGjUwCbCkBd%40iAC_BdBmCb%40o%40l%40aEzAgAsDSsBuAdAk%40%5Dg%40gCsBv%40HnCw%40nARpF%60AfP%5C%7C%40%60ApJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 684 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1727 kcal