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leos Trænings log

Man

Lennart Östman, 68År, Stockholm, Sverige

lørdag 02 april 2011

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Date

Control_fastforward

Running

Export

Time

00:50:30Tid

Distance

9.26 kmLængde

Gauge

11.00 km/hHastighed

Gauge

05:27 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

906 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ih%60iJk%60imBZpQVtAh%40dAIhDjAlGJrHd%40tCG%60Cg%40lBjA%7CCH%60A%7B%40tFr%40hA%5CDrAi%40nAGv%40Lv%40m%40G%5CVjAQpFb%40%7EAZNLd%40v%40dGA%7C%40%7D%40bCUHy%40zDZ%7ECObDaAbCUdBq%40%60AXvAHtCk%40hEEhBZxAJ%7EEU%60F%40dOxA%7EMf%40jOtBnXPD%5Eq%40nB%7BEdKw%5BbB%7DJS%7DC%5BsAf%40w%40t%40H%5CUnAaFToDd%40qB%7C%40uHJwD%7EBgJd%40kHdEu%5BxEgS%60AmCt%40gJKcHf%40aLh%40iAdAy%40d%40%7BAhBiOUyEcAyAs%40cCMsAj%40wE%7C%40yAr%40oCGoDZgA%3FoNQk%40WJY_%40Wu%40w%40B%5DaCo%40sKq%40uDc%40uH%7B%40qEi%40oHsAcFsH%7Dg%40_DeKcAkBsB%7DBsTqPyBoFw%40GUrT_DdPa%40dEoA%60Fe%40hIy%40tFcBzGz%40xAWbBfA%60ReBvGm%40%7CF%7C%40%7ECIvC%60AvFqAt%40aBVmAl%40kA%7E%40If%40XpG%7C%40tJ%3FbDXxAQhCh%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 687 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 906 kcal